Simple and easy to operate, fresh, delicious, low calorie, nutritious, super suitable food during weight loss
Today, I'd like to make a delicious, crispy and sweet dish, stir fried meat with asparagus. Eating asparagus can improve immunity, reduce fat and lose weight. It is also suitable for small partners with high blood pressure, high blood fat, arter... ...
Salmon is rich in protein, sugar and vitamins. It also contains phosphate, calcium, vitamin A and vitamin D. It can eliminate edema, maintain the balance of potassium and sodium, and improve human immunity. -
Today, I ate a large plate of fried noodles. It's super satisfying. For a pasta lover, I eat low-carbon water everyday. I want to eat noodles. That's not enough. Carbon water is only 30g. Vision and taste are enough to deceive themselves. You ca... ...
One of the simplest and best choices to eat asparagus
Bamboo shoots have the advantages of appetizing the stomach, strengthening the spleen, defecating the intestines and enhancing the immunity of the body. The bamboo shoots dug after spring are known as king of vegetables and eight treasures of mo... ...
This is a dish with high protein, low fat and rich dietary fiber. It's very suitable for eating at the table in spring. It's also very suitable for you to eat in the period of weight loss and fitness. The total operation time is only 30 minutes.... ...
After a spring rain, the bamboo forest sucks the moist nectar and breeds a lot of bamboo shoots. They protrude the small head of yellow flowers and show their vigorous vitality to the earth. The nutritional value of spring bamboo shoot is very h... ...
Stewed crucian with sauce is a traditional delicacy with complete color and flavor. The main ingredient is crucian carp. The main cooking technology is stewing. The method is simple. Carassius auratus is tender, sweet and nutritious. -
Give full play to your imagination. Match with all kinds of vegetables. Colorful. It's pleasant to watch. When you bake it, it's full of fragrance. It's such a simple oven dish. Hurry up.
Fairies must have low calories and high nutrition to lose weight
Nutritious and delicious
Salmon. It is rich in protein, sugar and vitamins. It also contains phosphate, calcium, vitamin A and vitamin D, which can promote the absorption and utilization of calcium by the body and help the growth and development of children. Omega-3 uns... ...
In March, dried shrimps and shrimps are yellow and full. Asparagus is tender and sweet