All Recipes

Stir fried Asparagus with mushroom

Simple and easy to operate, fresh, delicious, low calorie, nutritious, super suitable food during weight loss

8 Steps

Stir fried meat with asparagus

Today, I'd like to make a delicious, crispy and sweet dish, stir fried meat with asparagus. Eating asparagus can improve immunity, reduce fat and lose weight. It is also suitable for small partners with high blood pressure, high blood fat, arter... ...

7 Steps

Fried Salmon

Salmon is rich in protein, sugar and vitamins. It also contains phosphate, calcium, vitamin A and vitamin D. It can eliminate edema, maintain the balance of potassium and sodium, and improve human immunity. -

10 Steps

Low carbon water for weight loss

Today, I ate a large plate of fried noodles. It's super satisfying. For a pasta lover, I eat low-carbon water everyday. I want to eat noodles. That's not enough. Carbon water is only 30g. Vision and taste are enough to deceive themselves. You ca... ...

9 Steps

A feast must have a superior appearance to catch spring asparagus alive

One of the simplest and best choices to eat asparagus

6 Steps

Beef with asparagus

Bamboo shoots have the advantages of appetizing the stomach, strengthening the spleen, defecating the intestines and enhancing the immunity of the body. The bamboo shoots dug after spring are known as king of vegetables and eight treasures of mo... ...

5 Steps

Fresh shrimp and asparagus. Healthy low calorie oil-free operation

This is a dish with high protein, low fat and rich dietary fiber. It's very suitable for eating at the table in spring. It's also very suitable for you to eat in the period of weight loss and fitness. The total operation time is only 30 minutes.... ...

6 Steps

Chinese bacon and asparagus

After a spring rain, the bamboo forest sucks the moist nectar and breeds a lot of bamboo shoots. They protrude the small head of yellow flowers and show their vigorous vitality to the earth. The nutritional value of spring bamboo shoot is very h... ...

8 Steps

Braised crucian in sauce

Stewed crucian with sauce is a traditional delicacy with complete color and flavor. The main ingredient is crucian carp. The main cooking technology is stewing. The method is simple. Carassius auratus is tender, sweet and nutritious. -

15 Steps

Play with the oven ~ grilled vegetables

Give full play to your imagination. Match with all kinds of vegetables. Colorful. It's pleasant to watch. When you bake it, it's full of fragrance. It's such a simple oven dish. Hurry up.

6 Steps

Asparagus and shrimps: immortal spirit in spring

Fairies must have low calories and high nutrition to lose weight

9 Steps

Fried Salmon

Salmon. It is rich in protein, sugar and vitamins. It also contains phosphate, calcium, vitamin A and vitamin D, which can promote the absorption and utilization of calcium by the body and help the growth and development of children. Omega-3 uns... ...

5 Steps

Stir fried Asparagus with prawns

In March, dried shrimps and shrimps are yellow and full. Asparagus is tender and sweet

6 Steps
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