A few days ago, I asked my friends how to make the scallion oil cake in my hometown's food recommendation notes. Write one. Haha ~ this scallion oil cake is soft outside and soft inside. It's thin and multi-layer. It won't harden when it's cold.... ...
Lotus seed and Lily are a pair of ideal partners. 1. There are a lot of alkaloids in the lily of lotus seed to prevent cancer. After these alkaloids are absorbed by the human body, they can increase the number of white blood cells in the human b... ...
This porridge contains enough dietary fiber. After eating, it will produce a sense of fullness, so as to control the desire to eat, reduce the intake of calories, and often eat. It can achieve the purpose of weight loss.
Millet porridge has a very obvious conditioning effect on the human spleen and stomach. It can nourish and nourish blood, improve the gastric function, repair the damaged gastric mucosa, promote the secretion of gastric juice. It has a very good... ...
Potatoes have more advantages than rice and flour. They can provide a lot of heat energy for human body. They can be called perfect food . Potatoes and whole milk alone are enough to keep people alive and healthy. Because the potato is very comp... ...
Pork liver and lean meat porridge. Grandma's taste. When I was a child, I often had a cold because of my poor physique. Grandma heard that porridge with pork liver and lean meat was the best for me. Then she made porridge with pork liver and lea... ...
Put the cooked seafood porridge for a while, and a layer of transparent and crystal rice skin can be coagulated on the surface. Spoon down. Put meat, vegetable and rice into your mouth. It's thick as if it's covered with grease, but it's not gre... ...
Huolongguoxing Ganping. The main nutrients are protein, dietary fiber, vitamin B2, vitamin B3, vitamin C, iron, phosphorus, calcium, magnesium, potassium, etc. It is rich in pulp fiber, rich in carotene, vitamins B1, B2, B3, B12, C, etc. the cor... ...
Pumpkin is rich in pectin. It can protect the gastrointestinal mucosa, prevent it from being stimulated by rough food and help food digestion. Oats are rich in β - glucan, which can regulate blood glucose and lipid, soften blood vessels and lose... ...
Kwai what I'm going to eat is not a good choice. I think it's a good choice. Fast food, good food, good food and full collocation. All match with fresh fruit and start a full day.
Another Youth League season, I think it's really interesting. When I was a child, I used to eat wormwood in front of my house and behind my house, but my hometown didn't eat it. It was just like waste grass coming out to work, and then I found i... ...
Children like to eat all kinds of pasta with leek stuffing. And steamed dumplings are very simple to make. It's very easy to make. It's simple to use. It's a kind of small white cooking. The thin and transparent filling looks appetizing.
It's really a brain drain to say what to eat early every day. But fortunately, there is a kind of food. It's not only delicious and nutritious, but also can be matched by DIY. This is not wonton. This is true love.
The child's appetite is not good. Change a lot. This rice with eggs is fried with vegetables. It's wrapped with eggs. It's decorated with cheese slices, seaweed and fruits. It's nutritious.
You can have a bowl of hot congee in the morning of winter. It's warm and nourishing. This Chinese yam, job's tears and Tremella congee, has the functions of whitening and brightening skin, removing spots and beautifying face, benefiting water a... ...
It's not sweet or greasy. It's especially soft. Then it's matched with your favorite sauce and fruit. It's nutritious. It's not greasy to eat every day ~
Wolfberry and jujube both have the functions of strengthening the spleen, nourishing the stomach and protecting the liver. They complement each other. Moreover, jujube has the function of nourishing qi and blood. It is called natural vitamin pil... ...
Lotus leaf alkali in lotus leaf. It has the function of reducing fat. Rice is low in fat and sodium. The combination of the two has a good effect of reducing weight. Eating this porridge during weight loss is a smart choice. It can also clear aw... ...