All Recipes

Congee with crab and vegetables

Crab is delicious in color, rich in nutrition, rich in protein, trace elements and other nutrients. There are more than 10 kinds of free amino acids, among which glutamic acid, arginine, histidine and other contents are more. It has a good tonic... ...

29 Steps

Chicken and vegetable salad for muscle and fat increasing meal

One of the keys to the success of fitness is a reasonable diet. Today, I'd like to share a delicious and nutritious salad. It's rich in vitamins and protein. The cheerful color matching is full of vitality. When you're full, you won't grow meat.

5 Steps

Radish and cabbage soup

Recipe name - radish and cabbage soup reference age - more than 12 months, both white radish and Chinese cabbage have the function of clearing away heat, reducing fire and relieving greasiness, especially white radish can eliminate accumulated f... ...

15 Steps

Marsh sandwich

Marsh sandwich is different from ordinary sandwich. It's rich in connotation and super thick filling. It's super satisfying to eat one. -

9 Steps

Vietnamese spring roll

The first time I ate Vietnamese spring roll was in Thailand. It was the only time. I didn't think it was delicious at that time, but I thought it was very healthy. The dip material provided by the hotel was too hot and sour, which was not suitab... ...

12 Steps

Stewed vermicelli with cabbage in chicken soup

In particular, the old mother chicken soup has always been famous for its delicacy. Chicken soup can also relieve cold symptoms and improve the immune function of the human body. Chinese cabbage is rich in nutrition. It contains not only sugar, ... ...

8 Steps

Hot and sour mushroom and shredded tripe soup

I've eaten a lot of sour soup from restaurants over the years. Some of them have changed in taste. This is my memory. I make my own soup. It's suitable for the taste of my family. Cold winter. Warm stomach. Appetizer. Easy to digest. Feel warm t... ...

12 Steps

Stir fried cabbage

Cabbage is delicious even if it is stir fried. -

6 Steps

Homemade Shuang Hua noodles for baby

With reference to the age of - 8 months or more, the noodles can be q-flicked at the entrance. It's very smooth. It's completely the effect that flour can't achieve. It's wrapped in delicious soup. It's really delicious. Eat a big bowl. Baby's s... ...

18 Steps

Chicory and cabbage salad

Chicory has the functions of clearing away heat and detoxification, cooling blood and hemostasis, removing dampness and reducing blood pressure. Purple cabbage is rich in nutrition, especially vitamin C, vitamin E, B vitamins. It is also rich in... ...

13 Steps

492 large calorie fat reducing breakfast (whole wheat bread + omelet + cold dish + milk + Saint fruit)

Get up 10 minutes early. A healthy fat reduction breakfast can be done. Just master the right way. It's much easier to lose weight than you think.

5 Steps

Baby cabbage in soup

Soup baby dish is a delicious dish with low fat and nutrition. It's delicious and delicious.

11 Steps

Boiled Chinese Cabbage

Boiled cabbage

6 Steps

[local fish soup] it likes fish but is afraid of bones. This dish is the most suitable.

Are you tired of steamed fish and braised fish? Today, I'd like to have a fresh way to eat. It's not only a delicious dish, but also a snack and even a topping. The fish pieces are marinated first, then fried, and then boiled in the vegetable so... ...

5 Steps

Light fat fruit and vegetable salad

Salad is also translated as salad. It can be divided into fruit salad, vegetable salad, etc. Just cut everything. Mix it. You can make a light fat diet with vivid color, fresh and refreshing taste. It's very suitable for summer. Vegetable salad ... ...

12 Steps