All Recipes

Fight against the spring wind - black sesame yam paste

A major feature of the weather in spring is the strong wind. Traditional Chinese medicine has known the influence of wind on health for thousands of years, and listed wind evil as the first cause of exogenous diseases. Wind is the root of all di... ...

5 Steps

Peach love nutritionist's private kitchen - stir fried sliced pork with water chestnut assorted

As a nutritionist - I've paired this winter with a nutritious stir fry. Only five ingredients are needed. It's light, salt free, oil free and fat free. It's full of nutrients. Water chestnut is aquatic and grows underground. The unique Eleochari... ...

19 Steps

Stir fried pork neck with asparagus

I had a taste of asparagus and pork neck by chance in the kitchen of X city. Then I suddenly wanted to eat it one day. My mother said, it's a piece of cake . It's easy to make it by buying good ingredients. Although it's a dish that southerners ... ...

6 Steps

Diabetes mellitus. Hand made egg roll with flour plate

Now her parents are a diabetic. She has three senior patients. She really can't eat much. Today, she let herself make a little snack for her mother. She wants to make a snack with less oil and sugar. If she doesn't say much, she can do it direct... ...

16 Steps

Secret pork neck

There are n ways to make pork. My favorite is barbecue. The outer layer is crispy. The meat marinated overnight in advance tastes fresh and tender. The temptation of the tip of the tongue cannot be rejected.

4 Steps

Gourd, melon, stir fried meat, peach, love nutritionist, private chef, lose weight, fitness, diabetes, three high recipes

The task of a nutritionist is to teach you how to eat healthily. Grand recommendation - gourd melon [nutritional value of gourd melon] 1. Reduce blood sugar. Two kinds of trypsin inhibitors can be isolated from gourd, which have inhibitory effec... ...

19 Steps

Medicago Miao Su Tang caotou relieving cough, asthma, calcium and iron, diabetes, peach, nutritionist's private kitchen

You can eat your own alfalfa seedlings. Alfalfa is also known as grass head. The nutritional value of alfalfa seedling is about 20 times that of alfalfa. [nutritional value of Alfalfa] alfalfa contains protein, carbohydrate, carotene, vitamin C,... ...

6 Steps

Stir fried pork neck with tea tree mushroom

Fresh tea tree mushroom. It's tender with the strong fragrance of mountain fungus. Pork neck is known as six liang of gold. It's fresh, tender and elastic. It's fat and thin. I also have a knack. It can stimulate the delicious match between the ... ...

5 Steps

This is how you eat coarse food in autumn. It can also prevent intestinal diseases.

White jade pumpkin puree is suitable for babies over 8 months old to add sauce. Today's white jade pumpkin puree recommended by mom is very suitable for this season. Winter melon has the function of diuresis and water replenishment. The dietary ... ...

9 Steps

Stewed pork tripe with Polygonum multiflorum

As soon as it's cold recently, I've been suffering from stomach disease Sometimes when I sleep, I wake up with pain. It's too hard. Although I usually try to eat less raw and cold food, I still need to eat tonic. How about treatment? Good news f... ...

10 Steps

Gooseneck

A small town in Yueqing, Wenzhou has a beautiful name. It's called Furong. There are lots of local snacks. Oh, wheat cake, goose head and neck are the two most famous ones. They are also sold on the street by every household, but people can only... ...

11 Steps

[Sichuan pickle] make pickles at home. Prevent disease and detoxify. The whole family likes to eat them

Function: reduce weight and reduce weight, promote digestion, prevent cancer, activate skin, delay aging

7 Steps

Bao cures all kinds of diseases. What about the semi cooked cheese bag?

The world is wrapped in a soft crust. It's covered with mascarpone cheese sauce. Take a bite. The aroma of cheese filling overflows from the bread pores. Full of air. Low key and delicious semi cooked cheese bread. Then a cup of hot coffee. Cozy... ...

15 Steps

Although it can cure all kinds of diseases, it is the method of NUE and Gou to eat delicately.

The secret to keeping love fresh is to spend more time on each other. It's said that catch a person's heart. Catch TA's stomach first. Make a French style dinner for your lover tonight. Open a bottle of champagne or red wine with a Commemorative... ...

10 Steps

Dates and banana pie for diabetes

A lot of desserts for diabetics can't be eaten without saying that it's a great pity in life. My husband needs a small amount of diabetes and many meals. I can't eat any desserts bought on the street. So I try to make delicious desserts that my ... ...

7 Steps

Diabetes can also eat delicious snacks homemade yogurt Walnut Cake

Diabetes control is the most important thing. Food is very important. What do you eat for snacks? There is no suitable food in the street. So I make all kinds of delicious xylitol or low sugar snacks by myself. I can change my taste from time to... ...

5 Steps
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