Fish is a high-quality protein. Its content is twice that of pork. Its nutritional value is much higher than that of pork. In addition, fish is rich in multi vitamins. DHA is also a key element to promote children's mental growth. So it is often... ...
Coarse grain is rich in insoluble cellulose, which is conducive to the normal operation of digestive system. It works together with soluble fiber. It can reduce the concentration of low-density cholesterol and triglyceride in the blood, increase... ...
There are many ways to make chicken. Braised, steamed, stewed, stewed, stewed, stewed and baked. It can also be marinated, roasted and fried All kinds. All kinds. I've also made chicken many times. But the child's favorite is this kind of chicke... ...
Now it's summer. It's very hot. At this time of year, my family can't do without mung bean porridge. It's good to clear away the heat. It's fragrant and delicious. And it's very convenient to cook in electric rice cooker.
The hot summer always makes people feel bad appetite. In the next two months after the heat stroke, they will fight with each other. They are prone to eczema, diarrhea and edema. In this period of time, although the damp heat is rampant, the sma... ...
It's a hot summer day. I don't like thick oil and red sauce. A light diet must be the first choice for most people. This jade shrimp is just right for me.
This caterpillar bread is very soft. It's delicious with stuffing. After it's cool, it's sealed in a fresh-keeping bag. It's also soft the next morning. It's OK to cut it directly with cream. It's delicious and easy to make. And the shape is als... ...
Turn out the small half bag of hot cabbage left in the fridge. Make a kimchi cake for breakfast -
Is it OK to buy popsicles at the convenience store? Why do you have to do it yourself? Let's have a look at my homemade lollipop. The ingredients are fruit, yogurt and some salt soda. This beauty alone makes people feel happy. This year's homema... ...
Melons (zucchini) are very fond of growing. Especially when there is enough rain, they grow up in one night. So it's easy for elders to throw them away. Some people keep them to seed. When I went to my hometown in the country, I saw most people ... ...
Breakfast is the most important meal of three meals a day. Now many people can't sleep at night. They can't wake up in the morning. When the alarm clock rings, they get up and rush out. They either don't eat breakfast or buy a bun and fried doug... ...
Sour plum soup is a traditional summer drink in old Beijing. Often drinking a cup of sour plum soup can not only remove oil and grease, but also invigorate the spleen and appetizer, refresh the mind and strengthen the body. It is a rare health d... ...
It's a simple and nutritious dish, but it takes a little patience to cook. But it's very suitable for the elderly and children at home. -
Three dog days. It appears between Xiaoshu and Chushu. It is the day with the highest temperature, humid and sultry in the year. Fu of three Fu days refers to Fu Xie, that is, the so-called six evils in the summer evil. This period of time will ... ...
Mom called me to say I want to eat steamed buns. Sweet or salty? Sweet teeth can't stand it. Then eat fresh meat. It's just the next day off. Let someone buy meat in the morning. Mix the meat. It's been refrigerated for several hours. It's brine... ...
It's the season when mangoes are on the market in large quantities. So today I'd like to share a cake made of mangoes. It's very simple. You can make it without an oven. You just need to stir it all the way. Then put it in the refrigerator and r... ...
Science Encyclopedia - black sesame contains a lot of fat and protein, sugar, vitamin A, lecithin, etc. Nutritious. A handful of black sesame. Knead in the bread. It's really fragrant when baking. Eat it. It's a layer of crispy shell on the outs... ...
It's hot in summer. The heat dampness is easy to enter through the deficiency. People's digestive function is relatively weak. Therefore, the spleen and stomach are often weak and the appetite is not good. Therefore, the diet should be light and... ...