In the middle of March, the weather in the north is getting warmer. It's time to eat cold dishes again. Every day, there is a delicious cold dish on the table, which makes the table colorful. Kelp is known as longevity dish in foreign countries.... ...
Hi, everyone. This is lucky's daily life food diary. Let's pay attention to it when you come in. It's updated every day. If you have any questions, please let me know.
Lettuce is rich in nutrients. It contains a lot of beta carotene, antioxidants, vitamin B1, B6, vitamin E and vitamin C. It also has a lot of dietary cellulose and trace elements such as magnesium, phosphorus, calcium and a small amount of iron,... ...
I received the tremella sent by my friend from other places. I can't wait to open the outer packing box. The transparent packing box inside is filled with a Tremella. Take it out carefully. Open it. The fragrance is fragrant. It blooms like a fl... ...
The root of Chinese toon contains nitrite. It must be blanched in boiling water for one minute before use.
I've been slimming recently. I've been controlling my diet. My appetite is getting worse. Suddenly I want to eat cold dishes very much. OK. Let's do it-
According to the analysis, every 100 grams of broccoli contains 14.1 grams of protein, 1.1 grams of fat, 62.6 grams of carbohydrate, 463 mg of calcium, 173 mg of phosphorus and many vitamins. In particular, the content of carotene is the most ab... ...
Favorite summer delicacy
Before the Spring Festival, my second aunt gave me a lot of seafood. The abalone in it was big. I looked worried. I didn't know how to make it. Because the small abalone I ate outside was a little bit hard to chew (old). So the big one was even ... ...
In this spring season, besides drinking more water, you can also moisten it with supplements. Radish is a very good food. From the perspective of traditional Chinese medicine, white radish can nourish Qi, smooth Qi, moisten the lungs; red radish... ...
Balsam pear is a kind of heat clearing food. In summer, it is very suitable for eating more balsam pear. It helps to reduce the dry heat. Although bitter gourd taste very bitter, but the effect is very good. Momordica charantia is rich in protei... ...
The vegetables in spring are all green. The most attractive one is shallot. Shallot is our favorite name for shallot. Because it tastes fresh and tender. It has a lot of water. Especially where the green and green meet. It's full of juice. Take ... ...
It takes a short time to make this cold dish. Broccoli is crispy, sweet and tender. Black fungus is crisp but not greasy. Sprinkle a handful of garlic powder. Heat the oil and pour it into the noodles. Just listen to the sound. It immediately ov... ...
Kelp is rich in nutrition. It also has the effect of detoxification and clearing intestines. It is a healthy and delicious home food. There are many ways to make it. It can be used to make soup or salad. Today's cold shredded kelp is a very popu... ...
The nutritive value of beancurd is very high. It's rich in protein. The fat content is not very high. It's good to keep fit with your favorite vegetables. Often eat beancurd can strengthen bones, enhance immunity, prevent Alzheimer's and so on. ... ...
When it comes to desserts, it's easy to think of baking bakes that are to be made in an oven. Actually, a steamer can also make a lot of patterns. Kwai jelly is a quick and easy home sweet. Add a little jam to it.