Balanced nutrition and reasonable collocation. Daily consumption, beauty and beauty, blood and Qi tonifying, good for human health and longevity.
Porridge in the morning is better than wine in the night.
My baby doesn't like complementary food very much, because she hasn't been weaned. Haha ~ but she cooks some rice porridge for her every day. Every day, I devote myself to making all kinds of porridge. For the lazy cancer sufferer, it's just pai... ...
I just like to drink it with nuts. It's very simple. I just want to take a place and send out the formula to myself.
This bowl can be called porridge or five red soup. A bowl of fresh and clean. The grains between the ingredients are clear. It's not the sticky porridge that's cooked well. It's very suitable for eating in summer. Red dates nourish the spleen an... ...
There are just some pumpkins left at home. I cooked a bowl of millet and pumpkin porridge in the morning. My baby likes it.
We still need to eat more grains and grains. There are too many beans in our family. We cook this eight treasure porridge with a little of each kind. It's good to drink, especially when we have a bowl for breakfast in the morning. It's warm in the stomach.
Job's tears. Invigorating the spleen and removing dampness. Whitening and beautifying the face. Mung beans. Relieving heat and expelling toxin. Lilies. Clearing fire, moistening the lungs and calming the heart. It's very good to drink in summer.
The congee rice that Wuchang rice tried to eat. It was used to cook seafood congee. Soft waxy and fragrant.
Corn has a strong sense of fullness. It is also helpful to detoxify, promote gastrointestinal peristalsis and lose weight. Corn also has the effect of brain strengthening, intelligence benefiting, diuresis and blood pressure reducing. Regular ea... ...
It's a good way to live in the dog days. It's suitable for a bowl of hot brown rice and pea porridge. Come and learn from me.
In summer, when I have no appetite, I just want to eat porridge, supplement electrolyte, energy, supplement It doesn't matter. It's good to iron tired body and mind. It's good to be happy.