Make porridge in another way. The one you love may like it better.
It's hot in midsummer. People drink some mung bean porridge. It's sweet and cool and delicious. It can prevent heatstroke and eliminate heat. Because mung bean has antibacterial, anti lipid, anti-tumor and detoxification functions. It also has t... ...
Oats, wheat, soybeans. These three ingredients together. In addition to the rich calcium content, they also have the powerful effects of strengthening the spleen, helping digestion, moistening the intestines and defecating, and reducing blood su... ...
Pumpkin is very nutritious. It contains starch, protein, carotene, vitamin B, vitamin C, calcium, phosphorus and other ingredients. It is often eaten by rural people, and is increasingly valued by urban people. Not only has the high edible value... ...
It's not suitable to eat greasy food in the morning. According to the Chinese Health Science, we should eat some light and healthy food. Here, we choose pumpkin millet porridge. Pumpkin has the effect of clearing away heat and detoxifying. Mille... ...
Just take advantage of the summer heat to do some tricks. A view.
I like cooking in one pot. There are steamed bread, salted duck eggs, and rice porridge with miscellaneous grains. It's nutritious and convenient. Enjoy the happy life brought by smart appliances.
No matter in spring, summer, autumn and winter, many people don't want to get up in the morning. It's bad for their health not to eat breakfast. Then make full use of all kinds of smart appliances at home to make an appointment. Steam rice below... ...
The taste in the world is Qinghuan. Scallops contain glutamate, which is a delicious ingredient. They are naturally superior to others. But others can't envy them. It's still green vegetables that are smart. Since we can't spell genes, let scall... ...
Peas taste sweet and smooth. They have the effect of benefiting the middle and calming the Qi, nourishing the face and keeping fit. Pea is rich in vitamins, minerals and dietary fiber. It is a good food with low fat and high nutrition. We usuall... ...
Getting angry is a common symptom in daily life. Irregular diet and work and rest will cause the baby to get angry. Today, I recommend a kind of congee for babies over 12 months old, which is named bimi Tremella congee. The best way to put out t... ...
Purple sweet potato rice paste. It's good whether it's for baby's supplementary food or breakfast. It's easy to make and rich in nutrition. Purple potato is a kind of natural health product. It is good for your health to eat it often. Purple swe... ...
Babao porridge is also called Laba porridge. It's a traditional festival food. Now there are ready-made Babao rice for sale. It's very convenient.
Celery porridge has the effect of calming liver, clearing heat, relieving cough, strengthening stomach, reducing blood pressure and fat. It's a very healthy food -
When people are sick or have a bad appetite, they often want to have hot porridge. There are many advantages of porridge drinking - when the stomach is not comfortable or the stomach function is weak, porridge drinking can promote absorption, re... ...
Babao health porridge has therapeutic value and efficacy: it can strengthen the spleen, nourish the stomach, reduce fat and lose weight, moisten the lungs and relieve cough, strengthen the brain and calm the nerves, promote water and moisture, n... ...
It's hot and dry in summer. People eat more cold things. For breakfast, I'll have a bowl of red jujube pumpkin millet porridge. Summer is the season when pumpkins come into the market in large quantities. This kind of melon tastes soft, waxy and... ...
Red beans and job's tears porridge. We all know that dehumidification and nutrition porridge. It's very beneficial to eat more in summer. There are not many things that can be cooked together with Gorgon fruit. Red bean and job's tears is one of... ...