Broad beans have a brain strengthening effect on memory. The calcium in broad bean can promote the growth and development of human skeleton. Broad bean is rich in protein and cholesterol free, which can prevent cardiovascular disease. Vitamin C ... ...
Here comes the homework. Mini Pizza made with Jun Zhixue. Seemingly simple pizza as like as two peas. I'm not a good student, because I like to modify the recipe. But I think because the temperature and humidity of the environment are different,... ...
Scrambled eggs with tomatoes are a household dish. I can't get tired of eating them. I eat them almost every day. Tomato effect, reduce color spots, delay aging, anti-cancer, can reduce blood fat and pressure, prevent thrombosis, strengthen stom... ...
It's a kind of purple rice cheese bread that is known to both men and women. It's really everywhere. But the taste is really Hong Kong. The bread is soft and delicate. There is cheese between the bread and the steamed purple rice inside. The che... ...
A few days ago, I went to the supermarket. The sales promotion personnel promoted salmon to me. salmon is high in protein and low in calories. It contains a variety of vitamins, calcium, iron, zinc, magnesium, phosphorus and other minerals. It i... ...
This quantity. 1617 pieces of cake can be spread out in a 26cm non stick pot.
Once, a friend of mine said to me. When she was cooking, she inadvertently took a piece of eggplant that had just been cut and put it into her mouth. Then her husband cried out like a monster - how can you eat eggplant raw? The face is incredib... ...
In spring, this beautiful and delicious radish will be on the market. In my hometown of Xinjiang, we call it water radish. It may be different from place to place. But it's a very refreshing and delicious dish when it's cold mixed. It's also ver... ...
When the baby is lazy, the mother is worried. Today, I recommend a nutritious and energetic steamed cod. Fresh cod. Cooked by steaming. It's simple and retains the nutrition of COD to the maximum. What's more, it's light and very suitable for ba... ...
Today, I went to the market and saw that there was a snail seller. I bought five Jin to make spicy snail. It's delicious.
Potatoes and onions are good partners. Today's omelette is very delicious. The baby at home likes it very much. -
The proteins in fresh eggs are mainly egg protein (in the egg white) and yolk protein (mainly in the egg yolk). The amino acid composition of its protein is the closest to that of human tissue protein, so its absorption rate is quite high, up to... ...
This dish is from the whole food aesthetics. I always think about it after reading it. I tried to make it this noon. I use the processed fat intestines sold in the supermarket. It's simpler than that.
It's improved in the stewed chicken and rice downstairs I'm starving A kind of ️