Chinese Food

Fried fish with fresh vegetables for fat reduction

Braised fish

It's sweet and sour. It's the dragon's sharp fish in the outside. It's spring. -

Spicy dragon head fish

The dragon head fish basically has no thorns. It tastes fresh and tender. It's not fishy with cooking wine and ginger (I'll let go of cooking wine if I like to drink. You can make your own choice). Soy sauce, seafood sauce and steamed fish sauce... ...

Sauerkraut fish

Roasted dragonfish with Rosemary

After two months at home, it's needless to say that many people have gained weight. The weather is getting warmer in recent days. The meat on their body soon can't be covered. Today, I made a diet meal of rosemary baked Longley. -

Pan fried Longli fish with electric pancake and Dang plate / homemade Western food

Fish balls with Curry

Grilled fish with lime

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Tomato and Longli fish soup

On the last Thursday in March 2020, the weather in Shenyang is sometimes rainy and sometimes snowy. In such gloomy weather. Mine Mei Some warmth is needed to heal. Then open the refrigerator. A frozen fish and two tomatoes meet

Oil free and low fat A kind of Lemon roasted Longley A kind of ? lose weight without losing flavor

Lose weight and punch in. Lose weight without losing flavor. It's a plate of grilled fish that can be easily cooked. It can also be pan fried (not stick to the pot, spray oil in a small fire, pan fried slowly). It's also super delicious without ... ...

Longley with pepper

Braised noodles with tomato, seafood, fish and shrimp

I love seafood, I love noodles made by myself. It's good-looking and delicious. Make noodles in advance and keep them fresh, or put them in the ready-made Wudong noodles. Roll the noodles by hand. It's suitable for breakfast, lunch and dinner. I... ...

Sweet and sour fillet ~ low fat and high protein

Longli fish is fresh and tender with high protein content and no fishbone. This dish is sour, sweet, crisp and delicious. It can be used for children at ease.

Fresh and juicy steamed Longley. It's addictive to eat.

Fresh and juicy steamed Longley. It's addictive to eat. Longli fish. No thorns. Tender meat. Very suitable for children to eat. Today, I'd like to share with you how to steam the dragonfish. As a high-quality marine fish, Longli fish contains un... ...

Boiled fish, dragon and fish health

Boiled fish is a classic Sichuan food. But Sichuan food is spicy and spicy. Every time I eat it in the restaurant, I have a snivel and a tear. After eating it, I have a dry mouth. It's not the same at home. It can be less spicy, less hemp, less ... ...

Once you learn how to make sweet and sour Longli fish, it will take 30 minutes to satisfy your appetite and reduce fat

Sweet and sour pickles are for those who want to lose weight. They are both love and hate. Among them, sweet and sour series of sweets and vinegar are sure to dominate the hearts of the eaters. The sweet and sour fillet of pork introduced today ... ...

Grilled Longley with Turkey sauce

Try a new flavor of seasoning

Boiled Longley

I used to make Longli fish with pickled vegetables. Today, I changed my taste. It's more delicious than before. It's quite delicious. Although the soup is a bit spicy, it's also very delicious. It's perfect with rice. Children are eating it with... ...

Tomato Longli fish. Sweet and sour taste. Low fat weight loss. Delicious food artifact.

The golden partner in the fat reduction period is konjac silk fish. My back to work lunch.

Often a baby asks - can you share your three meals a day? Lunch at work. I often prepare a bento for myself. Share my fat reducing Bento today. Today's lunch - steamed Longli with low fat and high protein konjac A kind of Quinoa rice. Make a cup... ...