All Recipes

No oil, no salt, fat and muscle meal

Reduce fat and increase muscle. Control your diet. You will feel that you can only eat boiled vegetables. In fact, you can use snacks a little to make the day of reducing fat. Your mood is also beautiful. Daily intake of nutrients including carb... ...

3 Steps

Stir fried leek with mung bean sprouts

I seldom put monosodium glutamate and chicken powder in my cooking. If you like bean powder, you can put less of it yourself.

6 Steps

Spicy grilled fish

The fish grill near my home is very popular. I'm going to try it out of curiosity. The grilled fish brought a piece of entrance to the table. The grilled fish, which is so hard to eat, is so hot. I really wonder how many people are not picky abo... ...

14 Steps

Appetizers. Delicious home style fish flavored eggplant casserole

Every day, the top three students will be rewarded with 50 yuan voucher for bean and fruit products. Focus - all recipes are OK. There are rewards every day

10 Steps

Fat reducing and muscle increasing corn chicken cake

Chicken breast is indispensable for reducing fat and increasing muscle. It's always too simple to fry or boil directly. Today, we'll make a simple and healthy chicken cake with simple ingredients and a secret sauce.

12 Steps

refuse A kind of Take out super simple lazy curry muscle cover rice

I'd like to introduce you a kind of potato, curry, chicken and rice. It's easy to cook. It's clean and delicious. Don't go to take away any more. Make it by yourself. It's delicious to lick the plate.

5 Steps

Fish flavored shredded pork. Classic taste

It's the fish flavored shredded pork that's catchy. Classic. I remember when I was a child, I went to a restaurant to have a meal. I ordered a fish flavored shredded pork. It was amazing. It was delicious. At that time, I thought that this kind ... ...

7 Steps

Sweet and sour spareribs with zero failure in one study

Every time I go to Shanghai, I have to order sweet and sour pork chop. The color of thick oil and red sauce. Sweet ribs. For northern people's stereotyped braised pork, it's really unforgettable for a long time. Sweet and sour spareribs. Moderat... ...

12 Steps

Honey bun with crispy bottom

When I was at school, my favorite was to eat this kind of honey bread with crisp bottom. Now I make it myself. It's really super delicious -

17 Steps

Once you learn it, you'll learn it

Rice with soup. Super next meal. Delicious Coke chicken wings chicken legs. Children's favorite.

11 Steps

Braised pork in brown sauce

The nutritional components of streaky pork 1 streaky pork contains high-quality protein, dietary fiber, fat, cholesterol, thiamine, vitamin B2, niacin, vitamin C, vitamin E, vitamin A, carotene, potassium, phosphorus, calcium, sodium, selenium, ... ...

14 Steps

Braised eggplant

Eggplant is one of the most popular dishes in our family. Today I bring you a braised eggplant. It's totally different from the previous way. And the production method is also very simple. Eggplant is soft, waxy, salty and fresh. Pour the thick ... ...

13 Steps

Not to be missed

A handful of shallots and a handful of noodles. No luxurious side dishes, no long cooking time. It's really a powerful group in the food industry. Yesterday, when I bought vegetables, my boss gave me a bunch of chives. The green chives are very ... ...

22 Steps

Always eat sweet and sour ribs

Sweet and sour pork ribs is a favorite dish of my family. It's sour, sweet and delicious. It's tender and tender. You can eat two bowls with rice. It's a family dish that always tastes good. This dish is not only liked by my family. My relatives... ...

17 Steps

Braised pork in brown sauce

I like braised pork best. It's fat but not greasy. It's ready to melt in the mouth.

9 Steps

Red bean and coconut bread

To tell you the truth, this bread is a consumable bread. The sugar in the coconut can be reduced by 20 grams. It won't be very sweet. I put 60 grams and feel sweet. Because this bread is soft. I'm afraid if it's ripe, I can use a toothpick to po... ...

17 Steps

Yam Cake

Yams are made into small cakes like this. They nourish the stomach, strengthen the spleen and are very soft. They are very suitable for babies over 12 months.

9 Steps

Steamed egg with water more tender than skin

Steamed egg with water, which can suck like jelly. Steamed egg with water, which is more tender than skin. It is very suitable for the old, the young and the young. Especially for the baby who eats auxiliary food. It is very nutritious, convenie... ...

18 Steps
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