All Recipes

Fitness and fat reduction meal

Recent weight loss phase. Share some of my daily meals with you.

4 Steps

Fat cattle in sour soup

Everything can be sour

16 Steps

Sour soup, Flammulina mushroom, Niuhe beef pot

Recently, I fell in love with making dishes with homemade bags. It's very suitable for small partners who don't have the basis of cooking skills. It can taste like a big restaurant.

5 Steps

Delicious low fat sandwich for spring outing

It's time to go out for a spring outing with three or two friends. Bring a delicious homemade sandwich with low fat. Let's go out together. -

17 Steps

White soup like fat mother's hoof soup

When I was young, I loved to travel and especially like Chengdu. So I rented a suite in the community near the west gate of Sichuan University. I lived for half a year. I practiced yoga in the daytime. Then I went through the streets to find del... ...

6 Steps

Keren's Emerald glutinous rice and wheat (customized fat reducing snack)

I've always liked to eat glutinous rice and wheat. But now many shops outside are pure meat and wheat. I'm too tired to eat. And I have high calories. The self-made glutinous rice can control the amount of ingredients. Black rice and blood gluti... ...

12 Steps

Easy to eat and lazy to make -- beef in Flammulina mushroom and sour soup

Sour, spicy, fresh, fragrant and delicious. It. Super food. Can drink soup. Sour soup with rice dressing. Da Ai. Well... I am used to cooking, stewing and steaming for 2 bowls of rice at noon. I don't know what to eat later. Eat it. Hot and sour... ...

7 Steps

Tender, delicious and fat reducing braised spring bamboo shoots

The taste of spring bamboo shoots is light, fresh and tender, and nutritious. It is rich in water, plant protein, calcium, phosphorus, iron and other essential nutrients and microelements, especially cellulose. It can help digestion and prevent ... ...

12 Steps