All Recipes

Steamed sausage with flour

If you want to make steamed pork with flour, you can find that the steamed pork with flour and wood has been used up. What's fatal is that the pork with five flowers has also been used up. I used to use the ready-made ingredients to make it viol... ...

12 Steps

Winter melon tea

This drink is popular in other areas, such as beauty, weight loss and swelling removal. Besides, I won't say the benefits of brown sugar to women.

6 Steps

Oil free high protein pseudobrownie

From Weibo @ the second Research Institute of Lao Ye's slimming experiment. Good news for dieters. Oil free, low calorie, high protein brownie. It depends on the ingredients. Are you sure you don't want to try it? -

7 Steps

Fat reducing and shaping breakfast series

Reducing fat and shaping healthy diet

1 Steps

Home barbecued pork (fat fork)

Suddenly, I want to eat a barbecue bag. There is no ready-made sale outside. I have to do it by myself. I fully understand what it means to do it by myself. Let's have a barbecue first.

6 Steps

Noodles with mixed sauce

I'm always tempted by pasta. When I suddenly don't want to cook in the hot summer, I choose to make noodles. It's convenient, fast and fragrant. It's more delicious for my family.

6 Steps

Vegetable assortment - low fat diet dish, Qingkou vegetable

These are two meals. I usually eat half of them after blanching. The other half of them are refrigerated and eaten the next day. I don't need to wash the blanching again. Diet is good. Low fat, low salt and low oil. This is a small dish for stew... ...

8 Steps

Roasted pumpkin salad with shrimp and avocado

It's too hot. Use whatever you have in the fridge.

8 Steps

10 minute nutritious fat reducing meal: fried rice with brown rice and assorted rice

Brown rice is a kind of rice that contains cortex, aleurone layer and germ. Most of the nutritional components of rice, such as vitamins and minerals, are in aleurone layer and germ. So it's healthier to eat brown rice often. There are many adva... ...

6 Steps

Slimming salad

For the little beauties who want to lose weight and eat at night, this slimming salad is undoubtedly the best choice. Simple. Super fast. The most important thing is to look good. Looking at the mood is also beautiful.

9 Steps

Steamed bean curd

After becoming a mother, I began to learn to cook with my mother. In order to be a good mother, a good wife, a qualified wife and a good mother, I first made croissant buns. I forgot to take some pictures. I spent more than two years wandering i... ...

5 Steps

When the shrimp is fresh, Ren Li holds the broccoli and nectarine, love the nutritionist, cook in private, reduce fat, keep fit and fight cancer

I remember eating broccoli for the first time. My mother said it was green cauliflower. It's more advanced, so I chose shrimp stir fry. Usually, cauliflower can only be fried with sliced meat. The taste is always in my mind. I'll share it with you today.

20 Steps

Diet Mini chicken cake

Recently, I fell in love with chicken breast food in the period of weight loss. In order not to be greasy, I have to make it in a variety of ways. Today, I try to fry it into pancakes. The rest can be made into bentos and taken to the unit to eat.

5 Steps
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