All Recipes

Preserved egg and white gourd soup

Today, we'll combine these two ingredients. Make a delicious and light soup of white gourd with preserved egg. Wash and peel the white gourd and cut it into thin slices, Remove the shell of the preserved egg, remove the yolk and dice it for use;... ...

7 Steps

Stir fried beancurd with agaric

It's raining heavily today. I didn't buy any vegetables. I have to eat the dry vegetables at home.

8 Steps

Fat reducing asparagus

1. Asparagus, the king of anticancer, is rich in selenium, which can prevent cancer cells from dividing and growing, inhibit the activity of carcinogens and accelerate the detoxification, even reverse cancer cells, stimulate the immune function ... ...

3 Steps

Mulberry whole wheat bread (fat reducing, oil-free, sugar free, egg free)

First of all, mulberry is rich in active protein, vitamins, amino acids, carotene, minerals and other ingredients. Eating mulberry can also help digestion, hair, blood, prevent hardening of blood vessels, enhance immunity, kidney, cancer prevent... ...

9 Steps

Tofu with preserved egg

Preserved egg tofu is a traditional famous dish and one of the common cold dishes. It is a delicious delicacy made of internal fat tofu, preserved egg, sesame oil, coriander and other raw materials. It is easy to make, clear heat and relieve fir... ...

6 Steps

Yummy and delicious snow fat girl

It's tender, smooth and refreshing. A big stomach has knowledge.

9 Steps

Beef and melon. A gift from summer

I didn't like zucchini (horned melon) very much since I was a child. My mother still can't like it if she changes her way. I can't say why. Even if my mother and the delicious shrimps don't want to fry together. In fact, I know that zucchini has... ...

9 Steps

Beef crepe

Beef. Asparagus. Increase muscle and reduce fat. I dare not neglect at all. It's a long way to eat and lose weight

11 Steps

[low fat] fried longliyu with white wine sauce

I'm a big meat man. But recently, my body building is in the stage of reducing fat. So I eat grass every day. Under the torture of all kinds of vegetables and white meat, we can only find a richer flavor from it. It's also called hard work and pleasure

8 Steps

Steamed chicken leg with low fat and healthy garlic and black bean sauce

Some people think that the fat of chicken skin is too big and the soft taste of cooking directly is not good. This time Tina made an improved chicken skin, fried the fat, and then steamed the chicken leg meat in the pot. The meat is tender and j... ...

32 Steps

Soft and fat steamed bread

A fast way for beginners of pasta

4 Steps

Xiaowonton wonton with the method of my fair package and I grow cabbage seedlings into the stuffing, honey peach, nutritionist's private kitchen

There are many ways to wrap SMALL wonton. This kind of small wonton with slim figure is simple to wrap and beautiful to shape. Sprouts are very healthy vegetables because they are not applied with chemical fertilizer, pesticide or preservative. ... ...

33 Steps

Little wonton for baby

Meat? Most of them can't chew. Then chop them into meat stuffing and wrap them into wonton. Why doesn't the baby love to eat? It may be dry and fishy, so the baby doesn't like it. Today's rice balls and hemps share a small wonton with meat filli... ...

10 Steps

Stewed Porphyra and wonton

In daily life, Porphyra is a very popular food. It is rich in protein, vitamins and other nutrients. It has a very good edible value. Porphyra small wonton stew is the most popular way of eating in my family. Wonton stewed meat is delicious. It'... ...

7 Steps

[garlic and fungus Kwai gourd] super fast after simple, clear bowel, low fat and refreshing.

Super quick and simple save Chinese Kwai fresh and fat reducing Cantonese. Garlic steamed sponge gourd. With the addition of agaric, it can absorb the sweetness of luffa and the fragrance of minced garlic, and increase nutrition at the same time... ...

9 Steps

Weight loss exclusive

Summer is coming. The diet is light. Beauty and slimming.

5 Steps
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