Chinese Food
All Recipes
Low calorie fat reducing Bento
When it comes to Bento, my mind will be a series of words like sandwich, hamburger, sushi. So get a new idea. Make a low calorie Bento. Fake hamburger Bento -
Low fat egg salad + Banana Milkshake
It's very suitable for people who want to lose weight. A low-fat salad for girls. It's refreshing and nourishing. With a banana milkshake, it's nutritious. -
Old Beijing is burning
There is nothing unknown about the old Beijing. It has a long history and unique flavor. It originated in 1876 and first appeared in the old Dong'an Market in Beijing. It's called girdle fire because it's made to look like two pieces of girdle o... ...
Eat not fat low-fat coconut sweet potato puree. You can let go of yourself.
Baked sweet potato puree is a very classic snack. Add milk, coconut oil and sugar to the sweet potato puree. Spread nuts on the surface. Finally bake it to a golden color. A bowl of warm yellow. It's appetizing when you look at it. It's full of ... ...
Low fat full salad
Summer is the season to lose fat. The weather is hot. The appetite is greatly reduced. Salad is the best choice. Vegetables. Fruits. With a handful of corn. Nutritious.
Oatmeal with purple potato
Congee is one of the most common breakfast in China. There are many kinds of congee. Purple potato congee is one of the most popular congee. Today we will add some oatmeal to purple potato congee. Oats are rich in dietary fiber, which can promot... ...
Laoganma bean curd with preserved egg
From the old dry Mom in the school canteen to now, the degree of love has never changed. Especially in summer, it's really cool to bring bean curd in cold sauce. And it's easy to make and delicious. Especially when it's hot. First put tofu in th... ...
Weight loss fruit weight loss salad fat reduction breakfast + Banana Milkshake
Small food diary: breakfast should not only be full but also nutritious. So the question is, how to achieve low nutrition and low calorie? Today, this one completely meets the requirements.
Low fat egg salad + Banana Milkshake
This simple vegetable salad is good. It doesn't need salad dressing. The materials can be matched at will. It can also guarantee nutrition. It's a good choice for us to love beauty in summer. -
Pan fried fish and meat
Fish is the baby's favorite protein during weight loss. It tastes delicious. Only if you don't overcook, you don't have to worry about growing meat. It's good. It is a deep sea fish originated from Japan, belonging to the family Cucurbitaceae of... ...
Rainbow salad: a healthy meal for increasing muscle and reducing fat
Many people who lose fat adhere to the principle of don't eat at noon . But as a person with many years of health, I think that don't eat at noon cannot be blindly copied. Three meals a day are tried and tested. They are in line with human body ... ...
Diet
Delicacy is my WeChat official account. I can be a little buddy after my attention. I will update my food every day. I can consult with you in any doubt during the production process. This is a feisty weight-loss dog. Since the beginning of weig... ...
Reduce fat and increase muscle scalded cabbage heart
Vegetables in the period of reducing fat and increasing muscle are absolutely indispensable to provide dietary fiber for human body
Diet of increasing muscle and reducing fat
Healthy lifestyle
Low fat diet snack banana oatmeal biscuit
I have more bananas at home. I have more oats at home. I've heard about this banana oatmeal biscuit for a long time. I'll try it today. The formula has changed a little. The original formula does not add milk and honey. I prefer sweetness. So I ... ...
