It has a high nutritional density. It can supplement zinc, high-quality protein and vitamins. It is very suitable for increasing appetite for babies in summer. The protein composition of asparagus has all kinds of amino acids necessary for human... ...
The hard dish I didn't dare to challenge before is surprisingly simple. You can rest assured to try it. The light and tasteless yam is very popular. It can brighten the baby's eyes as soon as it is put on the table. It's interesting and deliciou... ...
Laver is very rich in iodine, almost 100 times as much as food and vegetables; laver is also rich in iron and vitamin B12. You often eat laver to supplement iodine, iron and blood; and shrimp is rich in calcium. In summer, loofah is a good beaut... ...
It's a very common dish. Black fungus can clear the lungs. My family can't give up smoking, so we have to eat some lung clearing food. It's delicious with Jiale chicken powder. It's rare. It's a companion-
Broccoli is rich in nutrition. It is rich in protein, carbohydrate, fat, minerals, vitamin C and carotene, etc. it has the functions of cancer prevention, antioxidant and immunity enhancement. Auricularia auricula can replenish qi and blood, inc... ...
1. The liver of sheep is rich in iron. Iron is an essential element to produce red blood cells. Once it is deficient, it will feel tired. Its face is blue and white. Proper amount of food can make the skin ruddy; 2. The liver of sheep is rich in... ...
My son has a slight anemia in physical examination. I don't want medicine. I want to give him food. So he decided to marinate some pork liver for him.
Yam tastes soft and delicious. Millet is soft, waxy and sweet. Yam millet porridge tastes smooth and makes people feel very comfortable. And yam can nourish the spleen and stomach, benefit the kidney and strengthen the essence, etc. the biggest ... ...
My bear children like fish without thorns. It's ready to eat. Cod is the first choice. In order to prevent him from getting tired of eating, I usually change the cod to make it. This time, I fry the cod. It only needs to marinate and fry a bowl ... ...
The taste increase is produced by soybean fermentation. So it helps digestion and excretion. It's oil-free. It's easy to explode. It's too simple for me to use as a recipe. But it's delicious. Who said healthy diet must be boring to death? You s... ...
Stir fried three delicacies with vegetable is a local famous dish with complete color and fragrance. It belongs to one of the vegetarian recipes. The cooking skill of stir fried three delicacies with vegetable is mainly stir fried. This dish is ... ...
The pancake fruit refers to the winter melon and corn spareribs soup recommended today for more than 12 months old. It is very good in taste and nutrition. Only when the baby eats well can he resist the invasion of various foreign germs. Mothers... ...
What western style food collocation is simple and quick, with vegetables and fungus and COD nutrition from Kwai to currant stew long ago, and now we must have a try without milk.
Shredded kelp with vinegar is a great choice in summer. It's salty, fresh and spicy with vinegar, chili oil and sesame oil. It's rich in iodine. It's a small healthy dish on the table in summer that can enhance the body's immunity. Before, becau... ...
Sweet, sour, bitter, sweet and sour are in the front row, which proves how important it is to people's taste buds. Without sweet and sour, life is not perfect. Recently, I saw that black people specially researched gingival care toothpaste and H... ...
It's hard for the sweet rice roll to arouse the baby's interest in the white rice from the reference age of - 12 months. So I changed the taste and shape of the rice and made the sweet rice roll. It looks a little like sushi. Baby can eat it by ... ...
It's very simple today. It's a classic combination of vegetables and meat. Put the meat directly into the vegetables. Steam them in the upper pot. The vegetables are mixed with meat stuffing. The meat has the fragrance of silk vegetables. It's v... ...
The eight famous dishes my family and I like most are Shandong cuisine, and the way to slide the liver tip is also Shandong cuisine. The pig liver tastes sweet, bitter, warm, returns to the liver meridian, has the effect of nourishing the liver ... ...
The Mid-Autumn Festival is coming. Several kinds of food are seasonal vegetables. How can we get rid of this poetic dish on the table. (^_^)-