All Recipes

Tea chicken breast light salad tower

[tips] 1. The purpose of onion soaking is to make the shredded onion crisper and less spicy. 2. If you think chicken breast has fishy smell, you can use onion and ginger water to cook the meat. 3. For heavy taste, please add sauce by yourself. A... ...

14 Steps

Zero difficulty recipe - sweet and sour lotus root

Lotus root tastes crispy, fresh and sweet. It can be eaten raw, cold, stir fried, stewed or stewed. No matter what kind of production method, it is loved by everyone. Especially now the weather is sultry. It's easy to lose appetite. Greasy don't... ...

17 Steps

Don't give your baby porridge. It's too nutritious. It's delicious and iron mending.

Reference age of coarse grain nutritious porridge is - 11m + when I cook porridge today, I specially added some brown rice. It is rice grain after rice shelling. It retains the natural wheat bran and germ. Its nutritional value is far higher tha... ...

15 Steps

No water, no salt, no frying

The chicken wings I introduced today are not ordinary. They are not ordinary and simple. They are not ordinary and delicious. They can also be made good by the disabled hands. There are not many kinds of ingredients. The sugar and soy sauce have... ...

15 Steps

Duck blood with broad bean

Usually the duck blood root and leek are cooked together more. Today I use the fragrant glutinous broad bean petals to match the duck blood. Broad bean is a low calorie food, which is good for weight loss, prevention and treatment of hyperlipide... ...

10 Steps

Steamed cake with yam

Yam is rich in mucus. It's something that many people hate when they deal with skin itching. But thanks to the slime, delicious food has more possibilities. Today's delicious snack doesn't need to be filled with egg white, yeast, baking powder a... ...

11 Steps

Four treasures soup with shrimp

Today's soup is full of color, fragrance, taste, color and fragrance. Let's talk about the ingredients. Bamboo fungus is known as the Queen of bacteria . It's a nutritious product with high protein and low fat. The mushroom can prevent disease, ... ...

13 Steps

Cool dessert in summer -- coconut black rice pumpkin ball

It's hot in summer. What would you like to eat when you are hungry in the afternoon? Are there any healthy snacks with ice and full stomach?

6 Steps

Steamed duck breast with low fat and healthy chestnut flavor

Duck meat is tender, smooth, crispy, nourishing, and tastes better with chestnuts. This dish is rich in vitamins A, C and E. as well as phosphorus, magnesium, potassium and iron. The fresh and tender duck breast meat is marinated with seasoning ... ...

11 Steps

Do you know something for blood and iron?

When it comes to iron supplement for children, I guess the first thing you think about is to go directly to the drugstore to buy iron, blood and calcium supplements. I personally don't like those things. They say that they are three-way toxic. A... ...

9 Steps

Blueberry yam

Blueberry yam - sour, sweet, delicious and light; it can be used as a staple food, cold dishes and Western style dessert. Although the raw materials are very simple. Only blueberries and yams are needed. But in general, there are not many people... ...

10 Steps

Stir fried duck blood

The leader's blood test report shows that the red blood cells are on the low side, the dizziness is black... Several blood tonic dishes have been studied... (the principle of blood tonic for animals is rich in iron, not what they eat to make up ... ...

3 Steps

Taoshanpi yam Cranberry flow heart moon cake

The most popular flow heart moon cake nowadays. You can make it yourself.

13 Steps

Don't misunderstand baby's complementary food. This green vegetable root doesn't supplement iron. But it's very nutritious

The official account of WeChat is baby nutrition and complementary food. I have included 1000 nutritious food for my baby. I have these 1000 complementary recipes. I am no longer worried about what babies eat. Xiao Si will share the baby's compl... ...

17 Steps

Wanyu with duck blood

Wanyu is very popular in Shenzhen. It's rainy Make yourself a warm duck blood Wan fish.

4 Steps

Chicken recipe with Chinese yam and mixed vegetables

Yam contains a variety of nutrients. It can strengthen the spleen, benefit the stomach and help digestion. It is not only a raw material, but also a medicinal material. And yam contains a lot of vitamins. It can prevent cardiovascular and cerebr... ...

16 Steps

Don't fire. Gracefully handle three fairy dinners.

Although it's autumn now, the lovely fairy is still reluctant to waste too much time in the kitchen. Today, she brings you a magic weapon [Panasonic steaming oven] that can be steamed, roasted, stewed or roasted together. Super convenient ~ come... ...

32 Steps
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