Tofu has the functions of high protein, low fat, lowering blood pressure, lowering blood fat and cholesterol. It's a good food for health and longevity. Tofu is rich in nutrition. It contains iron, calcium, phosphorus, magnesium and other trace ... ...
Anchovies have high protein content, rich nutrition and few thorns for children to eat. There are several key points to avoid fishy smell - 1. Clean up the black film of fish belly. Remove the gills; 2. Have ginger. Add cooking wine; 3. Heat water.
Carrots benefit the liver and eyesight. People who have long-term written work or often operate computers are prone to vision loss. Eat more carrots. They can maintain the normal content of vitamin A in the body. -
You can also eat clean and nutritious tofu brain at home.
It's a very convenient home-made cold dish. It's simple in ingredients, convenient in operation, nutritious and delicious. It's not difficult to finish a dish in minutes. It's necessary for family banquets.
Preserved egg tofu is a common cold dish all over the country, especially in summer. The method is very simple, nutritious and heat clearing. It is made of internal fat tofu, preserved egg, sesame oil, coriander and other raw materials. Preserve... ...
I went out to eat some days ago. I got this dish in a restaurant. I think it's very good. Go home and try to make it myself. It tastes good. I made the meat floss myself. See here for details. If the guests come home and make such a delicious an... ...
You can steam it for your baby. It tastes tender and smooth. It tastes light. I don't want to eat in summer. Sugar beet root is sweet in taste, mild in nature and cool in taste; it can strengthen the stomach, relieve cough and phlegm, promote di... ...
The first time I did a tutorial, I was inexperienced, and I had to do it myself. I didn't have many pictures. I will be better next time I do the tutorial.
Now there are fewer and fewer people selling tofu brain. So we should study it ourselves. Try to make it.
The tender and smooth tofu, plus the rich taste of preserved egg. It's a must cold dish every time you go out for dinner. Super love. -
I love to eat bean flowers since I was a child. Living in Guangzhou, I don't want to eat them again. So I do it by myself. But I tried the formula several times and it was not perfect. Now I finally make a decent bean flower. It tastes good. Smo... ...
I want to share with you the method of prawn tofu. The seasoning uses salt. The chicken sauce is very simple. It is suitable for frying, frying, braising, stewing, steaming, cooking various dishes and seasoning soup. It can be quickly dissolved ... ...