Loofah is one of the most popular fruits and vegetables in summer. It is rich in protein, vitamin B1, vitamin C and so on. It is refined from soybeans. It is a local specialty of Wuxue, Hubei Province. It has high protein, high calcium and easy ... ...
Luffa is a kind of vegetable with light taste. But with seasoned garlic, it makes the taste fresh and delicious. Loofah has the effect of cooling blood and detoxifying, removing heat and benefiting intestines. For women, loofah also contains vit... ...
It's a dish his father asked for. He said he could eat four bowls of rice as long as he had it. Well, prepare it when you buy. It's really appetizing when you stir fry it. Especially the soup for bibimbap. It's really appetizing.
My own loofah is the first mature commemoration. Make a recipe
Fresh and delicious vegetable soup. The tenderness of clam meat is integrated into the loofah. The fragrant loofah is fresh, tender and juicy. Luffa is a famous beauty melon. Luffa contains B vitamins to prevent skin aging and vitamin C to white... ...
Big, thick and fat clam meat. It rolls in the heat wave with the taste of the deep sea. Loofah's natural freshness is also set off vividly. Take a sip while it's hot. It's fresh and sweet. It's lubricated and goes into the stomach.
I like shrimp slip best. Today's shrimp slip is fresh and tender. No matter it's used for hot pot, soup or noodles, it's very delicious.
Tomatoes are a good Kwai food. They are simple and quick. They can be collocation with almost any vegetable.
I usually cook. I like to throw some fungus in. It not only increases nutrition but also adds color. Towel gourd is very suitable for women to eat vegetables. It can tender skin and anti-aging. This dish is simple. Kwai Tai is also very quick at... ...
Luffa has the functions of clearing away heat and phlegm, cooling blood and hemostasis, beautifying and anticancer, etc. it can also treat diseases such as aching muscles and bones, bloody stools, etc. Loofah is rich in B vitamins. It has the ef... ...
Tomatoes are rich in carotene, vitamin C and B vitamins, especially vitamin P, which is the highest in vegetables. Tomatoes contain vitamins and mineral elements that protect the cardiovascular system. They can reduce heart attack. Lycopene has ... ...
It's really a good choice to eat steamed vegetables in cold weather.
It's a perfect match to stir fry loofah and shrimp together. It's super delicious. The key is how simple it is. No matter you are a hand wreck or a kitchen white, you can also learn quickly and do not need other ingredients. With shrimp as the f... ...
This dish should be eaten as soon as possible. If you don't eat it, you will get old. Add these two things when you fry it. It's so delicious that you can eat all the soup.
Collocation home dishes are not only simple but also nutritious. Kwai can be served in minutes.
Yunnan people can eat spicy food. Steamed loofah with minced garlic also uses spicy millet. Friends who can't eat spicy food can change it into spicy red pepper. They can make a dish in five minutes.
I also added silver cod in the soup from reference month to more than 12 months old, which is rich in protein, DHA and unsaturated fatty acid. It is helpful for baby brain development. The addition of vegetables makes the vitamins of complementa... ...
Litchi into the dish is definitely not a dark dish. If you like it or not, it depends on you. It's like many people like litchi stick soy sauce. It makes the salty taste more prominent.