Chinese Food
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Good taste in summer
Poor appetite in summer, bad face color? These are all symptoms of heavy moisture. Heavy moisture makes your face ugly, body fat, spleen and stomach bad. Therefore, dehumidification is the first choice for female friends in summer health care. E... ...
Red bean and job's tears and lotus seed soup
Today, a little bit of job's tears is added to this dessert. Job's tears are beneficial to water swelling, spleen and dampness, tendons and arthralgia, heat clearing and purulent discharge. Regular eating job's tears can reduce weight, prevent c... ...
Whitening and nourishing soup (Gorgon seed and lotus seed) for nourishing spleen and eliminating dampness
As the old saying goes, a thousand colds are easy to get rid of. One dampness is hard to get rid of. In fact, this sentence describes the excessive moisture in the human body, which makes people's spirit unable to mention, thus affecting people'... ...
Pumpkin bag with bean paste and lotus seeds
The steamed bun has a fluffy skin and smooth surface. It's very important to make the hair. Generally, one jin of flour is used to mix the hair with 3 grams of yeast and 20 grams of sugar. The yeast needs to be boiled with warm water first. Then... ...
Lotus seed and white gourd meatball soup
It's the season for fresh lotus seeds to come on the market. The lotus seeds just picked from the lotus canopy are extremely fresh. They can be eaten raw as snacks after peeling. Crisp and refreshing. With a little sweet. Far better than the tas... ...
Exclusive White Lover
Today's specially selected ingredients are all white. According to the theory of five colors of traditional Chinese medicine, white food corresponds to the lung meridian. It has the effect of nourishing yin and moistening the lungs. But each ing... ...
The Mid Autumn Festival presents the elder's heart -- Cantonese sugar free moon cake
The traditional delicious food is healthy. The sugar free moon cake is the traditional Chinese delicious food. The sugar free moon cake is the best idea of the mid autumn festival for the elders. Autumn Festival is dedicated to the best wishes o... ...
Tremella and lotus seed soup
Tremella is rich in protein, vitamins and so on. Regular consumption of Tremella has the effect of anti wrinkle and skin tightening, and has the effect of removing facial chloasma and freckles. The dietary fiber in Tremella can help gastrointest... ...
Qing Bu Pai Gu Tang
I'm busy with work recently. I have to mend my husband. It's not delicious and greasy in summer. This soup is just right for me.
White fungus, lotus seed and Lily soup
The autumn diet should follow the principle of nourishing yin and preventing dryness . The diet is suitable for nourishing Yin, moistening and juicy. It's the best way to drink tremella, lotus seed and Lily soup. It's a good nourishing product f... ...
Milk yellow flow heart moon cake
It's another year's moon cake festival. I made moon cakes early this time. It's very delicious. Because the cream filling and heart filling are fried by myself. There's no antiseptic addition. The moon cakes should be refrigerated and kept in th... ...
White fungus, lotus seed, Papaya Soup
It's dry in autumn. You need such a bowl of beauty and beauty products ~
Lotus seed soup with Tremella
Invigorating Qi and blood, nourishing blood and calming nerves, expelling toxin and nourishing liver, beautifying muscle and anti-aging effect. A bowl of female friends every day is particularly good for the body. Add peach gum. Don't add anythi... ...
Moisten the lungs and nourish the face in autumn. Have a bowl of jujube and tremella soup
In the morning and in the evening, the autumn wind blows. It's cool. It seems to make people forget that it's still hot and stuffy at noon. Such weather makes people hard to avoid dry mouth and dry tongue, easy to cause cough and dry skin. Have ... ...
Sweet potato, tremella and lotus seed soup
Purple sweet potato, tremella and lotus seed soup is a kind of sweet food with detoxification and nourishing. It is suitable for nourishing in autumn and winter. Purple potato is rich in protein, a lot of anthocyanins with high medicinal value. ... ...
Stewed chicken with Cordyceps and fireleg
The PS click step chart is GIF's yo ~ ~ ~ chicken fiber is delicate. It's loved by all ages. It's one of the most common meat on the table. The chicken suitable for all kinds of cooking methods is delicious, but the large pieces are not easy to ... ...
Four gods pork tripe soup
Autumn is the most beautiful season in the north. However, the sun is bright and the scenery is dry. Today, I'd like to cook a soup of pork tripe with four spirits. It's fresh and sweet. It's suitable for both the north and the south.
Guangdong five fruit soup
[traditional customs] Chaoshan people like to eat ginger and potatoes. New year's Eve in the oven. One of the dishes is usually sweet ginger and potato. On the first day of the new year, when relatives and friends come to visit the new year, the... ...
Thin salt lotus seed pork tripe Soup for nourishing stomach
Recently, because of work, my stomach is not very good. So pot pork tripe soup to nourish the stomach. Add lotus seeds, wolfberry and yam. It is most suitable for autumn and winter tonic. In order to reduce salt and oil, the thin salt raw sauce ... ...
