Fitness is in a bottleneck. Try to control your diet. It's all about reference. Try it for the first time.
Fish is rich in Omega 3 and omega 6 fatty acids. Fish eaters are smarter. In addition, studies have shown that children who eat more fish can reduce the risk of asthma; respiratory disease can also be reduced by 50%.
Would you like to stew beef brisket with tomato? The process is not difficult. It just takes a long time. Here, I want to share a Kwai Kwai stewed beef stew. The material is simple, simple and nutritious. It is a good choice for fast food. The r... ...
I don't feel like I have any appetite when it's hot, but I still have to eat rice. Man is iron. Rice is steel. Let's cook more fresh food in that hot day. How about cold noodles? A bowl of cold noodles is simple and delicious. It's no longer afr... ...
I've wanted to eat it since I saw Cupid. I finally tried it.
Compared with the root and tip of wings, the collagen content of roast chicken is more abundant, which is beneficial to maintain skin luster and enhance skin elasticity.
Cod is delicious and nutritious. Nordic people call it the nutritionist on the table. The protein in the meat is higher than that of salmon, pomfret, shad and hairtail. The fat in the meat is only 0.5% as that of shark. It is 17 times lower than... ...
Loss of appetite in summer. The function of spleen and stomach is relatively dull. At this time, take light food. It is helpful to appetizer and increase food, strengthen the spleen and help the movement. Eat more melon, fruit and fruit juice. I... ...
I don't eat kebabs in summer. Is it worth it. In summer, I will eat kebabs. When I hear the most familiar words of spicy, fennel, soy sauce, garlic, cumin, thirteen spices and so on, I have already begun to drool. Every taste is fascinating. Too... ...
The reference age of salmon gruel with vegetables is - 10 months + salmon is rich in protein, vitamin A, vitamin D, vitamin B6, B12 and many minerals. Moreover, the cholesterol content is very low. It is very suitable for babies. In addition, th... ...
No summer without beans. Summer is the harvest season of soybean. Every summer, my mother will make spiced Maodou and fried meat with Maodou for us to eat. Now every summer I will cook for my children like my mother. Stir fried meat with soybean... ...
Wow loves meat, too. This braised pork is super delicious. My friends make it by hand.
I'm a meat eater. I don't like meat. Although it belongs to the system of eating nothing but meat, three meals a day are necessary meat. Chicken wing is one of my favorite meat. It's delicious whether it's Cola Chicken wing or spicy chicken wing. -
What beef reminds me is energy. Ma Ma always said that eating beef is powerful. Beef is also a good protein food. High in calories. I prefer beef to pork. Warcraft is equal to the power of playing Warcraft babies remember to eat beef noodles mor... ...
I don't know what to eat. It's easy to make a pot of stewed rice with rice and vegetables. I think it's such a hot day. Warcraft doesn't want to stand in the kitchen sweating. So, share the pot rice with Warcraft. -
If you want to eat shrimp, you need to eat fresh. You need to use rough and true methods. It's like a fish or a hare caught in the wild. As long as the fresh meat is roasted and salted, it's not good. This is the principle of freshness and simpl... ...