It's a hot summer. I'm lazy. I'm far away from the fire. I'm eating fresh vegetables to relieve the summer heat. It's also a kind of small happiness ~ ~ cold eggplant and potatoes. When the rice is cooked, it's also coming out. It's so easy -
In a simple dish, it contains mushrooms, seafood and vegetables. The original flavor keeps the best taste of the ingredients. The main ingredient of COD is the unsaturated fatty acid (omega3). Among them, the unsaturated fatty acid contains DHA.... ...
It's going to be a dog day. In order to fully welcome the hottest summer, come to a pot of holding dumplings full of blessings. How about a big hug for summer? Look at them one by one golden round rolling. Will there be too Fu gas? Steamed, boil... ...
Last year, when I was recording a special program of CCTV's life circle, Kwai Chai cooked a chicken with a super fast dish. Fresh and refreshing taste. Just cut this dish of chicken shreds, it's gone in seconds Now in the reproduction of this di... ...
Broccoli is a kind of high fiber vegetable. It can effectively reduce the absorption of glucose by the intestines and stomach, and then reduce blood sugar. Broccoli also contains rich ascorbic acid, which can enhance the detoxification ability o... ...
Quick and convenient breakfast. Kwai must have a menu.
Lasagna with meat sauce. It's a kind of domestic snack in Italy. Although each layer is filled with the same stuffing, the feeling of each layer is totally different. It can bring people a kind of life supreme enjoyment. A nutritious staple food... ...
The tender and smooth tofu, plus the rich taste of preserved egg. It's a must cold dish every time you go out for dinner. Super love. -
Tai Chi represents Yin and Yang in black and white. Just like the harmony and unity of yin and Yang, the healthy diet also needs the collocation of various ingredients to make the body healthier. Black food has the functions of scavenging free r... ...
1. Nourish the stomach - warm the stomach with baby cabbage. Treat stomach cold. 2. Shengjin quench thirst - Baby cabbage can moisten the throat and dry. It makes people fresh and comfortable. 3. Diuresis - Baby cabbage can remove toxins and exc... ...
Summer is a good time to eat bitter gourd. There are three ways to get rid of bitter melon: ice, water blanching and salt. Blanching will lose some nutrients. Salt will increase salt intake. Therefore, the most recommended way to eat is ice. Tod... ...
Hairtail is also known as flagfish, sea sabre, toothed hairtail, scalpel, etc. Its nutritional value is very rich. It is rich in a variety of mineral elements and nutrients necessary for the human body. It is an ideal nourishing food for the eld... ...
Bitter Kwai has the effect of clearing away heat and resolving heat. Nourishing blood and replenishing qi. Replenishing the kidney and strengthening the spleen. Nourishing liver and improving eyesight. Therefore, in a hot summer day, stir fry a ... ...
Spring is coming. Is the best summer for ice beer far behind?. Let's prepare the wine and vegetables in advance. Today, I'll teach you how to make a beer stewed Crispy Fish. I came out with the Yanjing U8, which was recently stored in my refrige... ...
Fried egg with bitter melon is a very common home dish. It is fried with bitter melon and egg. It has the effect of clearing away heat and detoxification, improving appetite and helping digestion. -
I like tofu. Today's toufu needs dumplings. How can I combine them? Later, I saw niangfu on Weibo. I went to buy materials and began to make them. Niang tofu is a traditional dish of Han nationality. It is divided into Hakka Niang tofu and Ningy... ...
It's a homely dish we usually make. The spareribs are blanched in advance. It can remove the dirty blood inside. It's more reassuring to eat. If you don't blanch, stew directly or braised in brown sauce, the meat will be more delicious. In fact,... ...
Purple cabbage is rich in nutrition, especially rich in vitamin C, vitamin E and vitamin B, as well as rich in anthocyanin and cellulose. Purple cabbage can also prevent cancer, but also reduce cholesterol and lose weight. Therefore, regular eat... ...
Crispy cold cucumber is always liked by people who love beauty. It can be used as a banquet dish. -