Tomatoes not only contain a variety of vitamins and minerals, but also contain organic acids such as malic acid and citric acid, which can promote digestion and appetite. In addition, their sour, sour and sweet taste is very suitable for appetiz... ...
The nutritional value of broccoli in many kinds of vegetables should be at the top of the list. Broccoli contains a lot of cellulose which can maintain the toughness of the cardiovascular system, enhance the elasticity of the vascular system, ma... ...
Generally speaking, southerners like rice. Northerners like pasta. My family is all from the north. Naturally, there is no shortage of pasta as the staple food. Especially in the cold winter, when we are hungry and cold, it's no doubt that a bow... ...
Thank you for your attention recently. I will share more delicious food recently. Especially the diet of reducing fat. Keep your eyes on it. May everyone enjoy the warmest time and delicious food every day.
White clam is a kind of shellfish rich in Yellow Sea beach in Donggang area. It is named because its shell is white compared with other clams. Its size is the same as that of chestnut. It is characterized by rich soup and delicious meat. White c... ...
Open the lotus leaf while it's hot. A light fragrance of lotus leaf comes with the wind. Glutinous rice and chicken wings marinated with sauce. It's not good to eat one.
Cowpeas are our common vegetables. They can be bought almost all year round. It is rich in nutrition, rich in various vitamins and niacin. It can not only strengthen the spleen and appetizer, but also benefit the kidney and Qi. Cowpeas are usual... ...
It's appetizing and delicious There are many ways to make double cooked pork, and there are many kinds of side dishes. However, it can't be changed without its family. When the meat pieces are fried and the side dishes and the seasoning are adde... ...
The fried meat is covered on the cabbage. It's salty and fragrant. The cabbage is sweet. It's a household practice worth trying.
The ancestors who invented fried rice must be very intelligent. They can mix all kinds of ingredients in a short time to make a very nutritious and delicious food. The charm of fried rice is very powerful. Almost every diner can not refuse its t... ...
Winter is the time to eat cabbage. It's delicious to stew.
The nutritional value of baby cabbage is the same as that of Chinese cabbage. It is rich in carotene, B vitamins, vitamin C, calcium, phosphorus, iron, etc. the content of trace element zinc ranks first in vegetables and contains molybdenum whic... ...
Avocado is a kind of fruit with nutritional value comparable to cream. It contains a variety of vitamins, rich fatty acids and protein, and high content of sodium, potassium, magnesium, calcium, glyceric acid and other elements. It is not greasy... ...
I like to buy all kinds of cabbage at home. Lotus white, baby cabbage and Chinese cabbage. Today, I used cabbage to burn a beef fan.
Horseshoe is also called water chestnut. It has white meat, sweet and juicy taste, crisp and delicious. It has the reputation of underground Sydney since ancient times. It has the functions of clearing lung heat and rich in mucus. It has the fun... ...
Capture treasure of water lotus. Bright white lotus root slice; bright red hot pepper segment; tender yellow ginger powder; pleasant to the eyes, hot and sour. Keep your appetite open.
Scrambled egg with tomato is an entry-level cooking style. But many people can't do it well. They have ordered it many times in the restaurant. Either the egg is too old or the skin of the tomato doesn't go. Some even cut the tomato too big and ... ...
Fresh and fragrant are keeping up with the rhythm. It's just the taste. In the transparent soup, the mushroom filaments are crispy. It's crispy and elastic in the water. The fiber threads of mushroom burst in the teeth. But the overall humidity ... ...
The most simple, convenient and nutritious food is fried rice of various tastes. Using the existing ingredients at home, fry the remaining overnight rice together. It's really convenient and convenient. Today's fried rice with goose egg, shrimp,... ...