All Recipes

Simple nutrition [fried celery with cashew nuts]

Cashew celery. Cashew is sweet, crisp and delicious, and nutritious. Some vitamins and microelements in cashew nuts can soften blood vessels, which is beneficial to protect blood vessels and prevent cardiovascular diseases. It is rich in oil. It... ...

11 Steps

Have a bowl, too

Pumpkin stewed egg is light in taste, rich in vitamins and protein. According to traditional Chinese medicine, pumpkin has the functions of Invigorating Qi, clearing heat and detoxifying. It is suitable for spleen deficiency, weak Qi, malnutriti... ...

8 Steps

Warm heart and stomach

Now the living conditions are getting better and better. In material life, from the previous food and clothing to the present food and clothing. Especially in the aspect of eating, not only eating well, but also nutrition. Compared with the past... ...

13 Steps

Millet and sweet potato porridge

On this winter morning, it's also a happy thing to have a bowl of sweet and hot sweet potato porridge.

7 Steps

Two color crucian soup with shredded radish

The light and sweet soup with shredded radish and crucian carp is a favorite dish for the whole family, including our two kittens. Different from the common radish and crucian carp soup, there are two different kinds of radishes. One is the comm... ...

9 Steps

Warm up and appetizer

The winter solstice is coming. It's getting colder and colder. The warmest thing is to drink a bowl of soup which is delicious and steaming. Today, I'd like to share a good tomato, tofu, mushroom soup and a bowl of warm soup. -

9 Steps

Steamed longlighter

Here we are. This fish is called gentian. 65 yuan per Jin. Gentian, also known as gentian grouper, is rich in collagen and is known as the king of grouper. As the saying goes, every part of the grouper has special nutritional value and wonderful... ...

5 Steps

Nourishing qi and warming heart

One pot stewed soup in winter is the most convenient and the warmest to eat. Pigeon meat is not only nutritious, but also has certain health care effects. It can prevent and cure many diseases. From ancient times to now, traditional Chinese medi... ...

8 Steps

[moistening lung and removing noise pumpkin paste] relieving cough and helping digestion

It's dry in winter. I often eat these five kinds for breakfast. My throat is comfortable and I don't cough anymore. I can also help digestion. It's good for children or people with internal fire to eat more such foods as Gorgon, Lily and job's t... ...

7 Steps

Sea cucumber millet porridge

Warm stomach nourishing sea cucumber rice porridge. One way to go fishy. Breakfast to drink a bowl. A day full of vitality. I said to make a sea cucumber millet porridge for breakfast. My husband was surprised - can the millet porridge cook salt... ...

10 Steps

Duck soup with yam

The iron stick yam has less water, compact structure, and it tastes sweet and powdery. It's very suitable for making soup, and it doesn't need to be cooked too long. It can be used to cook soup with duck meat. It can dissolve the greasiness of d... ...

6 Steps

Stewed beef ribs. It's good at keeping out cold and warming up

The stewed beef ribs soup, as long as the ingredients are fresh, doesn't need any extra ingredients at all. It's enough to simply mix some salt. It doesn't need anise cinnamon or anything. Even ginger can be omitted. It's not fishy, it's not sme... ...

6 Steps

Millet and red date porridge

Millet porridge with boiled eggs. Special nutrition. In the northeast of the moon meal. Every day these. 100 eat not tired of ha ha. Millet porridge taste light, fragrance, simple and easy to do. Stomach and digestion characteristics. -

12 Steps

Pumpkin oatmeal Zia congee

Pumpkin is a kind of vegetable with common price on our table. Although the price is low, it contains many kinds of nutrients. It is called the king of nutrition. Mother planted a lot of pumpkins. She brought us a big pumpkin. How can I eat it? ... ...

10 Steps

Kelp and bone soup

It is recommended that kelp and bone soup be nutritious and delicious in winter. It can nourish the skin with calcium, delay aging, supplement protein and collagen, regulate endocrine, eliminate hyperplasia of mammary gland, etc. Kelp can reduce... ...

15 Steps

Chicken soup with coconut

Coconut Chicken Soup is a famous local dish in Guangdong Province. It belongs to Cantonese cuisine. The main raw materials are coconut, chicken, etc. Coconut Chicken Soup is also women's exclusive beauty soup. It has the functions of tonifying k... ...

6 Steps

Steamed egg with shrimp and tofu

Today, I'd like to share with you a high value egg soup. It's not only good-looking, but also nutritious. I've made a point for you here. Make sure that novices can also steam out tender custard like pudding.

9 Steps
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