Here we are. This fish is called gentian. 65 yuan per Jin. Gentian, also known as gentian grouper, is rich in collagen and is known as the king of grouper. As the saying goes, every part of the grouper has special nutritional value and wonderful... ...
One pot stewed soup in winter is the most convenient and the warmest to eat. Pigeon meat is not only nutritious, but also has certain health care effects. It can prevent and cure many diseases. From ancient times to now, traditional Chinese medi... ...
It's dry in winter. I often eat these five kinds for breakfast. My throat is comfortable and I don't cough anymore. I can also help digestion. It's good for children or people with internal fire to eat more such foods as Gorgon, Lily and job's t... ...
Warm stomach nourishing sea cucumber rice porridge. One way to go fishy. Breakfast to drink a bowl. A day full of vitality. I said to make a sea cucumber millet porridge for breakfast. My husband was surprised - can the millet porridge cook salt... ...
The iron stick yam has less water, compact structure, and it tastes sweet and powdery. It's very suitable for making soup, and it doesn't need to be cooked too long. It can be used to cook soup with duck meat. It can dissolve the greasiness of d... ...
The stewed beef ribs soup, as long as the ingredients are fresh, doesn't need any extra ingredients at all. It's enough to simply mix some salt. It doesn't need anise cinnamon or anything. Even ginger can be omitted. It's not fishy, it's not sme... ...
Millet porridge with boiled eggs. Special nutrition. In the northeast of the moon meal. Every day these. 100 eat not tired of ha ha. Millet porridge taste light, fragrance, simple and easy to do. Stomach and digestion characteristics. -
Pumpkin is a kind of vegetable with common price on our table. Although the price is low, it contains many kinds of nutrients. It is called the king of nutrition. Mother planted a lot of pumpkins. She brought us a big pumpkin. How can I eat it? ... ...
It is recommended that kelp and bone soup be nutritious and delicious in winter. It can nourish the skin with calcium, delay aging, supplement protein and collagen, regulate endocrine, eliminate hyperplasia of mammary gland, etc. Kelp can reduce... ...
Coconut Chicken Soup is a famous local dish in Guangdong Province. It belongs to Cantonese cuisine. The main raw materials are coconut, chicken, etc. Coconut Chicken Soup is also women's exclusive beauty soup. It has the functions of tonifying k... ...
Today, I'd like to share with you a high value egg soup. It's not only good-looking, but also nutritious. I've made a point for you here. Make sure that novices can also steam out tender custard like pudding.
Millet can strengthen the spleen and nourish the stomach. In addition to making millet porridge, we can make various kinds of delicacies. Today, I'd like to share with you the practice of millet steamed cake. I used fresh yeast to ferment. We ca... ...
Many mothers can't help frowning when they hear the coarse food. Health is healthy. But the taste is too bad. It's hard to cook. It's too soft to cook. Today, I'll teach you a good way to cook coarse grain rice and stir fry it. It's not only cle... ...
Let's talk about the main ingredient, black sesame. Most people are not new to black sesame. It can be used as food and medicine to drink. We mainly use it to make food. Black sesame can make a lot of nutritious food.
There is a secret to the delicious pork and cabbage dumpling stuffing. To master this step, the skin is thin and the stuffing is fragrant. When the cabbage doesn't come out of the soup, many people in the circle of friends begin to display the p... ...
It has the functions of moistening the lung, eliminating fire, resolving phlegm and relieving cough...
Tremella and lilies are good things to nourish our bodies. Tremella can protect our liver. Regular consumption can also enhance the body's immunity and promote human growth and development. Lily has the function of moistening lung and also can p... ...
Shiitake mushroom is a kind of food with the same source of food and medicine. It has high nutritional, medical and health value. Without oyster sauce, you can still cook delicious mushrooms and vegetables. -
In winter, we always use big fish and big meat as supplement food. We should also eat some light but nutritious food. For example, shrimp is a good substitute for fish. It's even more nutritious. Shrimp is high in protein, low in fat, rich in ca... ...