All Recipes

Red bean millet porridge

Little yellow rice is a kind of common grains and the best material for making porridge. It is known as rare delicacies, top-quality treasures at home and abroad. It has been the first choice of supplements for mothers, infants, the elderly and ... ...

8 Steps

Konjac and quinoa millet porridge that can enhance immunity

Taro is rich in carbohydrates, especially in starch. It is rich in B vitamins, vitamin C, protein, potassium, phosphorus, calcium and other mineral elements. In addition, taro also contains fluorine which is very important to teeth. Taro not onl... ...

7 Steps

Rice congee with red dates and longan

Millet contains fat, protein, sugar, vitamin B1, vitamin B2, niacin, phosphorus, iron, calcium and other nutrients. -

11 Steps

Red date and yam millet porridge

Recently, my daughter was a little anaemic. After the examination, I found that iron deficiency was not very serious. The doctor suggested that she should eat more red meat of animal liver, which was a little tired. I suddenly wanted to make a s... ...

8 Steps

Red date millet porridge

According to the data, millet has the effect of preventing and treating dyspepsia. Millet has the effect of preventing stomach and vomiting. Millet has the effect of nourishing yin and blood. It can help the puerpera recover their physical stren... ...

7 Steps

Quinoa pumpkin millet porridge

Quinoa is the only ingredient in recent years. Quinoa can be found in fat reducing meals. Quinoa has a special taste. It is estimated that many people will not be used to eating it alone. But if it is combined with millet and pumpkin to cook por... ...

12 Steps

Pumpkin millet porridge

Millet pumpkin porridge is a kind of low calorie, stomach nourishing staple food. The main raw materials are millet, pumpkin, sugar and so on. Pumpkin is rich in vitamins and pectin. It can effectively remove toxins and other harmful substances ... ...

10 Steps

Sweet potato, lily, red date and millet congee

I don't like eating in the hot weather. I cook some porridge. I use sweet potatoes and red dates. I add the millet porridge cooked by lilies. It's fresh, not greasy. It's also nutritious -

16 Steps

Nourishing qi and stomach - longan lotus seed black millet porridge

The nutritional value of yellow millet is well known. Black millet is more nutritious than yellow millet. Rice fat is a famous millet producing area. Use black millet with rice fat to cook porridge together with lotus seed and osmanthus rice. It... ...

6 Steps

Quinoa pumpkin millet porridge

Quinoa pumpkin millet porridge can strengthen the spleen and stomach, promote growth and development. It is nutritious and easy to be absorbed. It is a very good supplementary food for babies. The key method is super simple. Adults and children ... ...

8 Steps

Pumpkin millet porridge

It's very hot recently. Many people will lose their appetite, especially the elderly and children. In order to let them eat healthy and delicious food in this hot summer. Today I will teach you a nutritious porridge, pumpkin millet porridge. It'... ...

8 Steps

Pumpkin millet porridge

For breakfast, I often make coarse grains for my family. They are fragrant, smooth, nourishing and appetizing. A bowl of tripe. Long aftertaste.

6 Steps

Purple potato millet porridge

It's really a brain drain for moms. In fact, at this time, the simpler food. The more appetizing the baby is, that's right. Today's recommendation is a simple and quick Kwai gruel. Many mothers like to feed their babies white rice porridge. Let'... ...

8 Steps

Nourishing stomach in summer. Twice the result with half the effort -- mushroom chicken millet porridge

Millet is warm. It's a good food for the people with bad spleen and stomach. Its nutritional value is very high. It contains protein 9, fat and vitamin. Besides eating, it can also make wine and caramel. The protein content of millet is higher t... ...

17 Steps

It's better to have porridge in hot weather -- sea cucumber millet porridge

Look at the yearning life. Buddha jumps over the wall so tempting. He buys sea cucumber and thinks it's troublesome to soak. The male chef at home has cooked it for a long time and put it in the freezer. I'm suffering from procrastination. I hav... ...

7 Steps

Nutritious breakfast - pumpkin, medlar and millet porridge__ Nourishing qi and blood, warming the spleen and stomach

Pumpkin itself has complete nutrients and high nutritional value. It can be said to be a perfect match with millet, a coarse grain rich in vitamins, to make porridge. Pumpkin contains starch, protein, carotene, vitamin B, vitamin C, calcium, pho... ...

4 Steps

Red date millet porridge with stewed cabbage with tilapia

I just don't want to eat in summer__ -) ┌ rice congee with sweet jujube flavor. Fish meat rich in protein. Cabbage with fish juice absorbed Can eat a big pot at a time-

7 Steps
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