All Recipes

Here comes the bean salad

Wuhan must have dishes in summer. If you want to eat clean and rest assured, it's better to do it yourself.

5 Steps

Eight treasures of black rice porridge

To tell you the truth, I don't particularly like to buy the eight treasure porridge materials on the market. Because there are some beans I don't like, which affect the taste and appetite I always like to go to the market. Buy a bunch of my favo... ...

4 Steps

[one food talks] fried chicken fillet with beans.

Saute chicken fillet with beans. The pyrotechnic atmosphere in the ordinary life. Be a woman with temperature. You ask me how I can be happy, get rid of worldly worries and be myself. I don't know how to get rid of worldliness. But I know how to... ...

18 Steps

Oil sprinkled Okra

The best way to eat okra is not to fry it. It's nutritious and delicious. Let's learn with me-

9 Steps

Kelp with vermicelli in cold sauce

I remember when I was studying. I used to eat the regular dishes in the school cafeteria. It's been a long time. I can't eat the flavor in my memory any more.

7 Steps

Chinese yam and quinoa porridge

Quinoa has always been a favorite food for people who want to lose weight. It's made into congee together with rice, millet and yam. It's especially nutritious. And the congee is very good for the elderly and children. -

10 Steps

Pickled cucumber

Cucumber clearing heat and detoxifying has the effects of clearing heat and thirst, diuresis and detoxifying. Regular eating is good for your health. The propanolic acid contained in cucumber can inhibit the transformation of carbohydrate into f... ...

14 Steps

Flammulina velutipes in tomato sauce

Flammulina velutipes is rich in B vitamins, vitamin C, carbohydrates, minerals, carotene, a variety of amino acids, phytohemagglutinin, polysaccharides, taurine, lentinine, aspartame sterol, cytolytic toxin, Donggu cytotoxin, etc. 1. Flammulina ... ...

7 Steps

Stewed pork balls and vermicelli with towel gourd

I like to eat loofah. Today, I use the meatballs I made a few days ago, and the soup stewed with vermicelli. Spring is the season for the recovery of all things. Various fresh vegetables come into being. Now it is the season for loofah to go on ... ...

16 Steps

Mixed fungus with Cordyceps

Cordyceps flower is rich in protein, amino acid, cordycepin, mannitol, SOD, polysaccharide and other components. Auricularia auricula is rich in protein, fat, carbohydrate, calcium, carotene, thiamine (vitamin B1), riboflavin (vitamin B2), phosp... ...

20 Steps

Cold mixed western blue fungus

It's getting closer and closer to summer. Naturally, the desire to lose weight is becoming more and more urgent. Lose weight. Need the right diet effect will be obvious. Below, we recommend a quick dish Kwai broccoli for eating during weight los... ...

11 Steps

Stewed millet with cheese

Knowledge is power. So is cheese. Cheese is the great wisdom of crooked nuts. It's like tofu in China. Not only high calcium and protein, but also unique fragrance. Crooked nuts can not be separated from cheese every day. Can they not be excelle... ...

11 Steps

Braised chicken with rice

Before, the braised chicken was made of the whole baby chicken. I didn't expect to use all the chicken legs. Xiaomei's head is made of elm. It took so long to get an opening. It's really delicious to use the chicken legs. Shanghai is full of ste... ...

8 Steps

Crunchy millet pot (two flavors)

Millet is rich in starch, inorganic salt, carotene, iron, calcium, vitamin A, vitamin D, vitamin C and vitamin B12, vitamin B1, vitamin B2. It also contains protein, fat, zinc, manganese, copper, iodine, etc. it also contains estrogen like substances.

9 Steps

Doujiao muddleheaded (for pregnant women)

Xixian District, Xinyang, Henan Province, often eats better food. It's healthier and more nutritious than hu la Tang. A pregnant woman's daily life meal. My baby has been 6 months. Everything is very good. Baoma, don't worry.

10 Steps