There are many dietary fibers in the grains. They are both soluble and unabsorbable. They should be eaten at least 2 times a week. They are mainly millet flour and corn flour. It's hard to taste them if they are made of sweet red dates. -
Today is mother's day and Sunday. I can finally rest at home. I usually prepare breakfast at home. The preparation time is in a hurry on weekdays. I can cook breakfast slowly on weekends. The more time you have, the easier you want to do it. A s... ...
It's not difficult to cook porridge. Good porridge is not easy. It's not just porridge and rice. It's easy to cook on the fire, especially for babies. We also need to pay attention to the matching of ingredients and taste. I generally don't like... ...
It seems that I'm used to having to mix with some grains and rice paste every day. It's uncomfortable not to drink. It's very nourishing and nutritious. I like to put them together every time I buy them back. When I eat them, I can pour a small ... ...
In addition to eating pears directly as fruit, they can also be melted into rice porridge to make a porridge. The taste is sweet and refreshing. Adults and babies will like to eat them. Especially sick babies have no appetite. This porridge is a... ...
In the afternoon of waiting for childbirth at home. Thinking of eating flour in the evening, I began to work. 400g rice flour is enough for three people to eat.
It's summer. We need some appetizers to relieve the greasy food. This Yunnan red clover conquered me 15 years ago when we first met. Let's try it together today. -
Home cooked food. Big love
This porridge is nutritious. Pumpkin has the effects of reducing blood sugar and pressure, detoxification and beautification, strengthening the spleen and stomach, prevention and control of ventilation; millet has the effects of tonifying defici... ...
Millet pumpkin porridge is a kind of low calorie, stomach nourishing staple food. Pumpkin is rich in vitamins and pectin. It can effectively remove toxins and other harmful substances. Millet is very nutritious. The combination of the two is mor... ...
Balsam pear is coming again ~ in the hot summer. How popular is the balsam pear, also known as the balsam pear.
The hot summer always makes people lose their appetite. Either it's hot and heavy to restart the taste buds, or it's refreshing and refreshing. If I can, I'd like to combine hot and refreshing. Welcome to delicacy rice porridge, please search We... ...
People are very strange. They can dream all kinds of strange dreams. In dreams, they can become all kinds of people. Others can also become all kinds of people. Everyone has all kinds of skills. Sometimes when I wake up, I feel like Zhuang Sheng... ...
Refreshing summer coleslaw. Lemon sauce and vinegar soaked chicken feet. The taste is sour and spicy. Put a few pieces of lemon in it. So it also brings a bit of lemon fragrance. You can eat it at night when watching the drama. The amount of sea... ...
Complementary food for babies