All Recipes

Braised eel in tide style

It's good for women to eat eel. The beauty effect is good. Eel meat is rich in high quality protein and various essential amino acids. It has the functions of tonifying deficiency, nourishing blood, removing dampness, and anti tuberculosis. It i... ...

9 Steps

Fat reducing Bento

In this period of time, I have prepared different fat reduction lunches every day. But I'm too lazy. I didn't take any pictures of the production process. Today, I took some time to take a picture. I'll have a look at it. It's about connotation

15 Steps

Stir fried kidney with vegetable to lose weight, reduce fat, slim body, shape fitness, pumpkin, golden needle mushroom, peach, nutritionist's private kitchen

Weight loss begins Recommended ingredients [konjak] konjak-0 calories, 0 fat, 0 starch is full of rich dietary fiber. No matter how much you eat, you won't get fat. There are many konjak shapes. The most common konjak knot is konjak kidney flowe... ...

7 Steps

Mushroom and lettuce

In a few days, I will take my family on a long may day holiday to enjoy life in the green travel bar and enjoy the beauty of nature. It's an ideal match for traveling food to share with you a fresh and delicious vegetable suitable for outing, wh... ...

14 Steps

[slimming warm heart soup] tomato, Flammulina mushroom and egg flower soup (without a drop of oil)

It's rainy season recently. It's wet and greasy every day. It's suitable to drink a bowl of hot soup in the morning. Vegetable soup without oil is the first choice. The fresh and sweet taste of tomato serves as the base of the soup. Then Flammul... ...

12 Steps

Mushroom and shredded potato

A small dish, a bowl of congee, a roll of pancakes, life is so simple and beautiful

15 Steps

Chicken Congee with mushrooms

Warm porridge. Warm your stomach. I like porridge very much. When I was a child, my mother's favorite thing was vegetable and lean meat porridge. I haven't been tired of it for many years. Get my mother's true story. Making porridge is different

5 Steps

Stir fried forest

Everyone has a unique forest flavor in their memory. In my impression, the smell of forest is soil, pine, and the cool and warm fragrance of moss in the stone crevices, which is slanted and impartial by the sun. The name of this forest stir fry ... ...

10 Steps

Yuanshen millet porridge

Nourishing stomach, good for regulating stomach and intestines

3 Steps

Mushroom, Cordyceps and pork bone soup

Cordyceps flower is rich in protein. It can enhance and regulate the immune function of human body, improve the disease resistance ability of human body, benefit the liver and kidney, supplement the essence, stop bleeding and dissipate phlegm. I... ...

9 Steps

Healthy vegetarian (fresh mushroom and toast)

In the morning after the rain, the air is fresh and pleasant with a little water vapor. Some people say it's depressing, so enjoy the flowers and vegetables A kind of

7 Steps

Supplement of amino acids in three fresh white gourd soup

Lentinus edodes are often used as the first choice food to supplement amino acids because they are affordable and easy to buy. There are 18 kinds of amino acids in Lentinus edodes. Therefore, adding Lentinus edodes can make the soup more fresh a... ...

7 Steps

Pan fried Abalone with black pepper and mushroom

Pleurotus eryngii, hand shredded Pleurotus eryngii, sliced and fried. Each dish is tender and juicy. This plain abalone and Pleurotus eryngii is also a juicy dish.

11 Steps

Steamed bun with mushrooms and bamboo shoots

The spring shoots are fresh and tender. The vegetables are refreshing. The mushrooms are mellow and glutinous. It's a long time to bite. It's full of spring.

6 Steps

Huangpao fruit wine

Huangpaoguo. Name of traditional Chinese medicine. To plant the fruits of the Rosaceae. Scientific name of plant: five leaf strawberry. It is a hillside grassland with an altitude of 10002300m. It has the effect of tonifying kidney and astringen... ...

6 Steps

Family version simple tofu brain

Change the pattern to make breakfast

5 Steps

Shrimp slip

Shrimp slip is a kind of shrimp mud product. The main materials are shrimp. The auxiliary materials are meat, fish, etc. The way to make the shrimp smooth is to remove the shell of the shrimp. Through thousands of times of beating, the meat will... ...

7 Steps