All Recipes

Creative recipe - quinoa rice, fruits and vegetables

When it comes to Bento, it's very simple. It's free to match. You can match whatever you like. There's no limit. Today's steamed quinoa, black rice, with fresh shrimp, broccoli, carrots, quail eggs, and pitaya. It's nutritious and beautiful. Use... ...

14 Steps

Chicken balls in tomato sauce

Are there any babies who are losing weight recently? In the process of weight-loss, is it hard to see what you're eating, especially if you're looking forward to seeing the meat? Today, I'm going to bring you a kind of eggplant juice, which is s... ...

8 Steps

Tomato fish ball noodles (with fish ball method)

Every time I go to the breakfast shop, I have to order tomato fish ball noodles. It's sour and appetizing. But the fish balls are always salty and super big, but the taste is very common. Children at home also like to eat fish balls. They go to ... ...

21 Steps

[leek and squid] it's a terrible dish. It tastes natural and fresh.

In the morning, I received a lot of complaints from the backstage that yesterday's dish was too greasy (turning white eyes). Today, Xiaobian temporarily brought this combination of leek, squid and bamboo shoots. It will definitely refresh your e... ...

8 Steps

Bacon, yellow, and pork floss

There's a kind of cake. It's one of the constant desserts of the Queen's afternoon tea. Look at the bakers' creative new way of eating. It's robbed when it's out of the oven -

16 Steps

Sugar free jujube oats, whole wheat Kwai bread (Ma Fen)

Children are going to have a spring outing. Mom and dad are going to accompany them. Prepare for children's food. At the same time, make a healthy low-fat fast bread for yourself and Kwai Dad (Ma Fen). In fact, I made this for my dad during the ... ...

5 Steps

Smoked fish │ no smoking

Fish can't stop eating like this. Today, I'd like to share with you a dish that my mother has eaten for many years. That's smoked fish. It's really simple. It's done by baking and soaking. The soaking juice is really delicious. I've had it all

7 Steps

Homemade high protein chicken breast

What is the most cost-effective protein source during fat reduction? Of course, it's chicken breast. But it's too easy to cook chicken breast. It's more to reduce the fat content of chicken breast. How to balance these two problems? So I think o... ...

20 Steps

Sikang cake

Sikang cake is a necessary snack for traditional English afternoon tea. It is said that afternoon tea without Sikang cake is not real afternoon tea. It's a bit convoluted. It seems that making scones is a bit high-end and difficult. In fact, it'... ...

11 Steps

The simplest red bean paste in history

I really like Cantonese desserts, red bean paste, double skin milk, etc. the price of Beijing is too high. It's about 20RMB to drink a bowl outside. So I just make it at home and red bean paste can help to eliminate the excess water in the body.... ...

3 Steps

Cartoon Marlin sugar (no need to boil sugar version)

This Marlin candy is a good tool to coax children. Today is Winnie and white.

16 Steps

Eat this rainbow into your stomach. Full of happiness and fat loss

What? Eat rainbow in your stomach? You didn't hear me wrong. I'll teach you to eat rainbow into your stomach today. It's also helpful to lose weight and fat. May doesn't lose weight. June is sad. It's going to be the season of loins and thighs. ... ...

8 Steps

Fresh food - stir fried shredded pork with asparagus

Asparagus is a very good vegetable. It's rich in vitamin, mineral and cellulose. It's very good with shrimp, scallop and other high-quality protein ingredients. Here I use the most common thin meat shreds. It's OK to use chicken or pork. How to ... ...

8 Steps

Cowpea with sesame sauce in summer

Today, I'll share a cold dish. Cowpea with hemp sauce. A very small and fresh dish. Choose the tender and smooth cowpea. It's crispy, fragrant, low-fat and nutritious.

12 Steps

Stewed beef with tomato

Tomato is a perfect match for it. You should also eat it often. It can nourish the spleen and stomach, strengthen the muscles and bones. The spleen and stomach of children grow so fast that they can nourish the body. They are long. Their parents... ...

10 Steps

Braised mushrooms with lotus root

It's not the same as the ordinary lotus root brewed mushrooms. This time I added quail eggs. It's a beautiful shape. It's more attractive to children. Especially those who don't eat meat.

13 Steps

Fried beef fillet with okra

Simple and delicious food. The whole family likes beef. -

13 Steps

Garland in cold sauce

When spring flowers bloom, it's a good time for seasonal dishes to come on the market. Garland is one of them. It's rich in vitamins and carotene. -

7 Steps