All Recipes

Chinese toon seedling egg cake from seed sprout vegetable cake to reduce blood sugar, blood lipid, anti-cancer honey peach, love nutritionist's private kitchen

The as like as two peas are the same as the Toona sinensis. The nutritional value of Chinese toon seedling - Chinese toon seedling can be used as food or medicine with high nutritional value. In addition to protein, fat and carbohydrate, Toona s... ...

28 Steps

[nutrition preferred pastry] walnut Cranberry corn flour cake

In this era of junk food, how to protect the stomach health of your family? You need a nutritious meal. Today's little bee introduced this cake to you. It is made of the world's recognized golden crop corn flour. Then, it is added with walnut ke... ...

11 Steps

Simple, quick breakfast, whole wheat toast bread, healthy nutrition Kwai

Choose from 10 minutes of super simple quick breakfast from preparation to baking

6 Steps

Small size, big nutrition, brown rice, seaweed, meat and pine, BaoFan

We usually make Porphyra with white rice and fine grains for small or big pot friends, but it lacks the dietary fiber we need to eat every day. Today, we will add dietary fiber into rice to ensure our nutrition is more comprehensive. Let me firs... ...

4 Steps

Banana muffin with avocado shake

The day is in the morning. Breakfast is also an important meal to open up children's energy day. But as a parent, it's unrealistic to prepare a large meal in such a short time. There are two ways to solve this problem: to get up early in the mor... ...

12 Steps

Banana brown sugar crispy muffin cup

Muffincake. A cake suitable for entry-level bakers. No need to beat eggs. Easy to operate. Muffin is similar to heavy oil cake. However, in this era when everyone is calling for weight loss, it's better to pay attention to oil intake. Banana pur... ...

12 Steps

Weight loss fruit weight loss salad fat reduction breakfast + Banana Milkshake

Small food diary: breakfast should not only be full but also nutritious. So the question is, how to achieve low nutrition and low calorie? Today, this one completely meets the requirements.

10 Steps

Rich corn juice. No waste of nutrition

A large number of fresh corn has come into the market. There are two kinds of corn by color: white and yellow. There are two kinds of fresh corn by taste: sweet and unsweetened. There are two kinds of fresh corn by taste: sticky and unsweetened.... ...

4 Steps

Detoxification of pumpkin soup honey peach love nutritionist private kitchen slimming fitness

The X clinic of Shanghai Xingshang channel recommended this Detox drink. I just cleaned my body in 9 days and made a cup of it. It has a good taste and a sense of fullness. It can help eliminate toxins in internal organs. It can also be used for... ...

14 Steps

Argentine red shrimp, clam, stomach nourishing rice porridge, nutrition and health, night breakfast

It's not bad to eat millet porridge, add duck eggs, salted vegetables and cranberry sauce. Let's cook it with seafood in the middle of the night and have a bowl to satisfy your appetite.

7 Steps

The egg roll with excellent taste and high nutrition density is a powerful group in the field of complementary food.

The nutritious match of vegetable thick egg roaster is also very ingenious. The match of egg and cheese strengthens the calcium, and at the same time adds iron, zinc and protein. In addition, the lycopene, vitamin C and vitamin B contained in to... ...

11 Steps

[fermented white radish] weizeng ham, Douchi, honey peach, nutritionist's private kitchen

Combine 4 kinds of fermented food with white radish. Unique taste. Stir up the delicious white radish. Refreshing summer. -

16 Steps

Black pepper, beef ribs, honey peach, nutritionist's private kitchen

Cooking is fast in summer. Please mark bean and fruit fans in my wechat. thank you.

13 Steps

Good nutrition and digestion. It's right to give this to your baby in summer.

Double rice small yellow porridge refers to a double rice small yellow porridge over 8 months of age. Rice and millet are used together. Grain nutrition is more balanced. After adding egg yolk, you can supplement some minerals such as calcium, i... ...

11 Steps

Nutritious fruit cut Lu

This is a very simple recipe. It can be finished in ten minutes.

4 Steps

Daliang fried milk

Fried milk is a famous special snack in Shunde. Its skin is crisp but not hard. It is fresh and delicious inside. It has the taste of fresh milk. It's very popular with the public. It's also one of the snacks I must order every time I go to the ... ...

12 Steps

Baked wings of Orleans

Here comes the delicious food that adults and children love... Chicken wings. That's the favorite of the whole people. Women and children like it very much. How to make chicken wings is delicious. I made chicken wings with coke a while ago. I al... ...

6 Steps

Oatmeal with avocado and egg

It seems that most people only think of sweetness when they eat oats. Few people make or eat salty oats. Today, I'll teach you a fashionable way to make oatmeal porridge. It's delicious and nutritious. It's guaranteed that you can keep your mout... ...

3 Steps

Brewed meat with mushroom. Delicious oven dish with fresh, juicy and rich nutrition

It completely retains the flavor and nutrition of Lentinus edodes. With juicy pork filling, it's great whether it's for dinner or for lunch. The point is that it's suitable for people who want to lose weight.

9 Steps
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