Chinese Food
All Recipes
Yuxiang Yuzhu -- nutritionist will take you to eat
Beancurd is a kind of soybean product. Its nutrition is close to that of soybean. It is rich in high-quality protein. It has a good effect on preventing iron deficiency anemia and improving osteoporosis. Bean curd can be used for cold mixing, st... ...
Fat reducing, children's Tomato stewed Longli
Sour, sweet, delicious and refreshing. It has light ginger taste, low fat and high protein. Eat it.
Fried eggs with spinach and fungus
Spinach and agaric eggs are very nutritious ingredients in the fried eggs with spinach and agaric. The color match is gorgeous and complements each other. It tastes light. It's a very good diet dish. It's also very simple to make. -
Lotus seed, Lily and tremella soup
It's dry in autumn. Stew two cups of soup suitable for this season. Lotus seeds nourish the heart and mind. Lilies clear the fire and moisten the lungs. Add the common bird's nest Tremella. Use the northern tripod steaming stew pot to separate t... ...
Stewed pork chop with sweet potato 80 Kwai peach, nutritionist, private kitchen, simple lazy boiled vegetables, fast food,
Delicacy Kwai. Rarely delicacies. Share this lazy delicacy. Fast food, simple food, with no taste and flavour, and a very simple small row - provides animal protein and fat sweet potatoes - provides resistant starch and full energy of sugar.
Chicken feather vegetable with thin shutter ❤️ Vegetarian nutrition lose weight and fat ❤️ Honey peach loves nutritionist's private kitchen
Green leafy vegetables with bean products - vitamin + mineral + vegetable protein + lecithin seasoning, light, healthy and low fat
Milk white radish soup
Carassius auratus is rich in protein. Radish can lighten your body and nourish your qi. It makes your skin white. Drinking radish and Carassius auratus soup in autumn and winter has the functions of resolving phlegm, relieving cough, appetizing ... ...
[chachadonggua clam] zinc supplement, selenium supplement and fat reduction ❤️ Honey peach loves nutritionist's private kitchen
Stir fried clams with soy sauce. Stir fried clams with scallion and ginger. Clam and winter melon soup is tired of eating. Change the taste of Sha cha There are many nutrients in clams. The main zinc supplement, selenium and zinc supplement, the... ...
Millet sweet potato strips
Today's millet sweet potato strip is wrapped with golden millet. The sesame scattered on the surface sends out the fragrance of temptation. One bite down. There is even the stuffing made of sweet potato. Soft waxy and sweet. Do you feel very surprised?
[Susu fresh soup] fat reducing, cancer preventing and anti-cancer nutrition soup ❤️ Honey peach loves nutritionist's private kitchen
When I was a child, I often drank chicken hair vegetable and potato soup with the help of a nutritionist. That is to add mushroom mushroom [nutrition analysis] [mushroom] mushroom contains protein, dietary fiber, vitamin A, vitamin D, vitamin C ... ...
Pumpkin rolls
This roll is the most attractive. It's fragrant and soft without water or sugar. It's simple and nutritious. In autumn, this kind of flower roll is often made by my family. It's golden in color. It looks like a golden chrysanthemum. Adults and c... ...
Cold spinach
Spinach, no matter how you make it, is a favorite dish. It's easy to over fire spinach when it's fried, which leads to points deduction in taste. Can you try cold spinach? It's more crispy.
Stir fried sweet pepper with mushroom
Pleurotus eryngii is smooth and crispy. Sweet pepper is colorful and nutritious. It's a good vegetarian with it.
[fungus in the world] mushroom in soup, daily anti-cancer 80 White gourd and chop soup 80 Honey peach loves nutritionist's private kitchen
It's a very common soup nutritionist to add fungus - black fungus and apricot mushroom to the soup. Nutrition has improved two levels. Nutritionists suggest that you should eat meat and vegetables every day. You must eat mushroom [black fungus] ... ...
Fried eggs with shrimp and soy
Have a good breakfast. The ingredients should be well matched. The nutrition is more comprehensive and rich. Among them, eggs are standard for breakfast. Eggs are good and cheap ingredients. They can't be broken in the refrigerator. It's very co... ...
[milk white black fish soup] improve immunity 80 Triple bound protein 80 Honey peach loves nutritionist's private kitchen
Black fish soup is in Shanghai. There are two kinds of black fish soup. You have to eat it. 1. After the general operation. Fluid. Drink black fish soup. 2. Puerpera. Milk. In fact. Eat the high-quality protein soup of black fish. I'll improve i... ...
[stir fried winter bamboo shoots with Tashi vegetables] Tashi vegetarian vegetarian vegetarian vegetarian diet for fat reduction and body building Mei Honey peach loves nutritionist's private kitchen
The bowl of seasonal food in early winter is more expensive than that of the second senior brother braised in brown sauce. It's easy to cook. Novice Xiaobai can master it.
Millet and sweet potato porridge
On this winter morning, it's also a happy thing to have a bowl of sweet and hot sweet potato porridge.
Sugar and snow pear soup with Tremella
Very simple to dry beauty soup. Simple and easy to operate. Tremella has the functions of Nourishing Yin, moistening lung, nourishing qi and blood, rejuvenating and beautifying skin. Pear can cure wind heat, moisten lung, cool heart, reduce fire... ...
Braised asparagus【 80 】Honey peach loves nutritionist's private kitchen
The fresh smell of spring is just in this Kwai bamboo shoot. It is a love way to eat fresh bamboo shoots and oil shoots every two or three weeks every year.
