All Recipes

Roast duck with potato

My oven is ACA North American appliance atoe43a. The temperature and time of this dish are for reference only.

11 Steps

Roasted tiger shrimp (oven dish)

Tiger prawns are sweet. The elastic tiger prawns are the king of prawns. Those who like prawns will not miss this simple and delicious baked seafood. -

3 Steps

It's not boring to lose weight

It's a seasonal dish that comes on the market in large quantities only after winter and Spring Festival. You can't eat it on weekdays. It always reminds us to follow the time of eating. In winter, the first choice of small fresh and clear intest... ...

10 Steps

Spaghetti with shrimp balls

Delicious prawns with meatballs in men's kitchen. A pot of fresh pasta. With small tomatoes. Attractive color. Do you have a big appetite after the festival? -

7 Steps

Caragana salmon

The weather in February is becoming clear. It's no longer the rainy season for Norwegian salmon. The freshness of lemon, the sweetness and astringency of white wine, and the mellow taste of salmon may be the long lost sun.

6 Steps

Tomato and clam spaghetti

This is the spaghetti I made on Valentine's day. Clams are rich in protein. They match with vegetables. Spaghetti. They have a strong sense of fullness and low fat. It's the best way to clean the intestines in the future. Hurry up to sort it out... ...

10 Steps

Avocado mango tomato salad

No matter it's fat reduction, fitness, health preservation, or frequent oil scraping and sausage cleaning after a big meal, this dish is very suitable, delicious, easy to make, nutritious and low-fat.

6 Steps

Mincer cupcakes

My son likes to eat cakes at ordinary times. So I often make some small cakes. It's convenient to eat them in my hand. It doesn't need to cut them. It's very easy. It doesn't occupy the plate. Last time I went back to my mother-in-law's house, I... ...

13 Steps

Black pepper, western cold steak, chicken juice, mashed potato, vegetable and fruit salad

You can enjoy Michelin star dishes without leaving home -

12 Steps

Peanut butter

My husband, from Hubei Province, bought a hot and dry noodle at Hankou railway station in New Year's Eve. I was so greedy that I gave him one to taste. Unexpectedly, I was so happy. I came back and made some peanut butter to mix noodles for him.... ...

5 Steps

Roasted sweet potato slices with herbs (air fried version)

Sweet potato. Rich in protein, starch, pectin, cellulose, amino acids, vitamins and a variety of minerals. Known as longevity food . The sugar content is 15% 20%. It has anti-cancer, heart protection, prevention of emphysema, diabetes, weight lo... ...

7 Steps

Chicory and cabbage salad

Chicory has the functions of clearing away heat and detoxification, cooling blood and hemostasis, removing dampness and reducing blood pressure. Purple cabbage is rich in nutrition, especially vitamin C, vitamin E, B vitamins. It is also rich in... ...

13 Steps

Cornmeal burrito embryo

Taco. Sometimes transliterated as taco. Taco means plug and bolt in Spanish. Using the word outside Mexico may cause misunderstanding. It's a traditional food in Mexico. Tortilla is made from cornmeal. It's rolled into U-shape and baked. Mix the... ...

12 Steps

Rice with mushroom

Shiitake mushroom, known as the king of mountain treasures, is a high protein, low fat nutritional and health food. Chinese medical experts of all ages have well-known discussions on Lentinus edodes. With the development of modern medicine and n... ...

7 Steps

Lemon vinegar bitter chrysanthemum Walnut Salad

Chrysanthemum is refreshing and clear. It's great to mix it with garlic juice alone. Today, I use juicy tomatoes, mellow eggs and crispy walnuts to match with chrysanthemum. The taste and color are richer. The nutrition is also very comprehensiv... ...

11 Steps

[yogurt, strawberry and toast]

My son used to like sandwiches for breakfast. Since I learned this strawberry yogurt toast, my son asked me to make it in three days. This breakfast doesn't need to be baked or fried. It's low-fat, healthy and delicious. The key is that it's ver... ...

14 Steps

Quick fat Kwai pack group.

Today, spinach is tender and fresh in the market, so the main food of cold dishes is vinegar and spinach, which is still potato. Half of the hot potatoes are sauteed broad bean chicken with vegetables, and three boiled shrimps with fruits are ha... ...

6 Steps

[fitness series] fitness pork intestines

Since fitness, almost every meal has been made by myself. Especially lunch. It's very important. I usually eat 10% of my lunch. So lunch is the most abundant. The fitness meal is boring. It needs a lot of colors. It needs good matching and good ... ...

16 Steps