Usually when you eat celery, you only take the stems and lose the leaves. It's a waste to look at the tender leaves. In fact, the nutritional composition of leaves is better than that of stems. The content of carotene, vitamin C, vitamin B1, pro... ...
The peanut tofu made by myself doesn't add any preservatives. Moreover, it's easy to make and delicious. It can be eaten with cold sauce. It's very good.
Nutritionists say spinach is one of the most nutritious vegetables and the closest to meat. Eating it has many benefits in reducing weight and can easily shape a lean body. Fullness - eat spinach before meals. It can give you fullness. The amoun... ...
It's not easy for the student party to make breakfast. Although the materials are not difficult to prepare, they take time to make because of the limited conditions. But for all the friends who have a kitchen, the following steps are small cases.
I've bought carrot, fruit and vegetable juice before. I think it's not bad. What I made is more original. I can also add some fruit according to my preference. I added pure milk this time. 4 cups. Blender mixing for 1 minute and 55 seconds-
The advantages of kale in badminton don't need to be mentioned by meow. The previous recipe has been mentioned many times. It is known as super vegetable and meow's favorite. At the same time, meow is also a fan of vegetable & fruit chips, which... ...
Because I am an office worker, I can only cook at weekends. The Chinese toon I bought before Qingming is still a small tender bud. In just one week, the Chinese toon has grown up. I bought a lot of Toon today. I'm going to freeze it. Keep the ta... ...
Oat is a kind of food with low sugar and high nutrition. It has super powerful functions -1. improve the immune system. The rich β - glucan in oats can improve the immune system, effectively fight against viruses, bacteria and parasites, so as t... ...
In the process of baby's complementary feeding, the main food occupies a very important position and is also the source of energy for baby. Porridge, noodles, rice should be the most common type of complementary food. But many babies have no col... ...
Learn authentic Japanese barbecue from beautiful teacher ~ ~
When salmon meets tomatoes and carrots, what kind of wonderful taste will they have? Let's take our baby to explore today.
Northerners love all kinds of pasta. Steamed bread is a common dish. Pasta is nutritious. I remember when I was a child. It's a northern custom. Before the Spring Festival every year, my mother would steam a lot of steamed bread. There are bean ... ...
Do this in the morning. It's fast and nutritious. This dish is very fresh. Besides, it's less than ten minutes
It's suitable for babies over 10 months old. This meat and vegetable potato cake tastes very soft and waxy. Even babies without long teeth can practice chewing with gums. It can be used as the baby's breakfast or when the baby doesn't want to ea... ...