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Delicious congee, nutritious congee series | preserved egg and lean meat congee casserole, easy to learn and easy to make nutrition

It's no news that foreign friends have turned their noses at pidan. Only our Chinese people are bole of pidan. They not only know gold and jade, but also carry forward their practices. Preserved egg and lean meat porridge should be considered as... ...

5 Steps

Braised chicken with rice

Before, the braised chicken was made of the whole baby chicken. I didn't expect to use all the chicken legs. Xiaomei's head is made of elm. It took so long to get an opening. It's really delicious to use the chicken legs. Shanghai is full of ste... ...

8 Steps

Beetroot soup

My friend sent some beetroot. The beetroot contains natural red vitamin B12 and high-quality iron. It's the best natural nutrient for women and vegetarians to replenish their blood. Hurry to do it.

9 Steps

Vegetarian Gospel mushroom noodles

As the saying goes, eat radish in winter, ginger in summer, and drink mushroom soup all the year round. In fact, mushroom is extremely nutritious and rich in 18 kinds of amino acids needed by the human body. Combine mushroom and steamed noodles ... ...

6 Steps

Roasted cod with lemon

Cod is delicious and nutritious. The protein in meat is higher than that in salmon, pomfret, shad and hairtail. The fat in meat is only 0.5% as that in shark. It is 17 times lower than that in salmon. It is 7 times lower than that in hairtail. T... ...

9 Steps

Scallion pancake with dumpling skin

One of the most delicious pasta, dumpling skin version, shredded scallion cake, crispy and delicious A kind of Love it as soon as you eat it A kind of Today, I'd like to share a hand shredded scallion cake with dumpling skin. It's delicious and ... ...

19 Steps

Salt and pepper potato chips

What I want to eat and dislike to buy is additives. I'd better make it at home. It takes only ten minutes for the crispy salt and pepper potato chips to come out. It's too much to eat. -

9 Steps

Steamed broccoli

Broccoli is a kind of common vegetable. Scalding and stir frying are two common ways to eat it. Today, I'm going to bring you a new style of eating - steamed broccoli. It's easy to do. It's refreshing.

6 Steps

8

The fish is fresh, tender, boneless and nutritious. It's especially suitable for children who are growing up. Fried sashimi pieces. Golden color. Attractive aroma. More to stimulate the appetite of children.

4 Steps

8

April. The green growth of all things. In many places there is the custom of eating wild vegetables. Shepherd's purse, alfalfa, willow leaf, fern, poplar leaf and so on. Most of these wild vegetables can scrape oil and reduce fat. They make you ... ...

6 Steps

Black pepper, beef, vegetables, black rice pizza

Simple Kwai. Delicious. Easy to make. This recipe is made of a 9 inch thick pizza. Start from the bottom of the pie.

21 Steps

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It's also a good diet. Actually, the diet is starch and meat. Don't eat them together. Eating more cellulose is the leftover material in the refrigerator. It's not enough to cook dinner. At noon, it's only enough for me to eat alone. So don't as... ...

4 Steps

Bean skin with pepper

It's easy to learn. It tastes unique and good. It's a right choice.

3 Steps

Crunchy millet pot (two flavors)

Millet is rich in starch, inorganic salt, carotene, iron, calcium, vitamin A, vitamin D, vitamin C and vitamin B12, vitamin B1, vitamin B2. It also contains protein, fat, zinc, manganese, copper, iodine, etc. it also contains estrogen like substances.

9 Steps

Congee with preserved egg and lean meat

Congee with preserved egg and lean meat is nutritious. The preserved egg with tender lean meat is the first choice for breakfast in the family. Different regions and families choose different ingredients. Some people will add sesame oil and chop... ...

7 Steps

Stir fried clam

Clam meat is delicious, tender and affordable. It can be made into a large dish for a few yuan. It's absolutely a super cost-effective small seafood. Stir fried clam is very easy to make at home. It tastes delicious. It's spicy and appetizing. Y... ...

16 Steps