All Recipes

Scalded chicken, pickled vegetables, vegetarian vegetarian vegetarian vegetarian diet, light diet, healthy honey peach, nutritionist's private chef

In summer, try to stay away from the stove. Fresh dishes - cold, scalding, scalding, steaming, mixing and microwave are the first choice.

15 Steps

Duck eggs baked with okra

What kind of delicacy can okra, duck egg and lemon combine? Breakfast in summer. It's crispy and delicious with okra. It's delicious with duck egg. It's sweet and sour with lemon. It also brings a sweet aftertaste in such hot weather. In summer ... ...

11 Steps

Shuflei ohm egg

The spirit of eating halberds imitates vegetables

3 Steps

Stewed porridge with sea cucumber and crab

I like the fresh and sweet taste of crabs. But crabs are too troublesome to eat. Just make a porridge and drink it - that's it!

13 Steps

Braised carp and tofu with sauce

The above spoons are all 15-20 ml capacity spoons

1 Steps

Fried Boletus food table

Boletus is the most delicious food of Yunnan People's fungus season. It's fried with the method passed down by grandma. It's very fragrant. First of all, after the oil is heated, salt is added first. Then, in addition to the dry pepper, a few pe... ...

5 Steps

Mashed potato with black pepper

The soft, waxy, fragrant and smooth mashed potatoes with black pepper taste and taste better than the famous mashed potatoes of a foreign fast food restaurant. The boiled potatoes don't taste hot. It's more affordable to make them by yourself.

7 Steps

Fish soup

The little goldthread in the sea fish has less fat, higher protein and calcium. It's very suitable for drinking in soup. If it's dry fried or braised in brown sauce, it's a bit more troublesome to eat. There are many small fish spines. Food ofte... ...

10 Steps

Oil scraping and sausage clearing, fat reducing and weight reducing chicken juice and bamboo shoots

For a long time, bamboo shoot has been a favorite food. It is not only crisp, tender and delicious, but also has a special flavor. It also contains a variety of nutrients. It is very beneficial to the body. Bamboo shoots are mainly composed of c... ...

8 Steps

Shredded pork with Beijing sauce

I was awakened by thunder at 3:00 a.m. and then I couldn't get up after the power cut and couldn't sleep to make breakfast for my family. It's also a pleasure.

5 Steps