The nutritional value of squid is rich in protein, calcium, phosphorus, iron, etc. at the same time, it is not only rich in trace elements such as selenium, iodine, manganese, copper, but also rich in high unsaturated fatty acids such as DHA, EP... ...
This dish belongs to the classic delicacy of our family. All the family and friends have said that it's OK to open a restaurant. Red braised mutton originated in Xinxiang, Henan Province. It was created by Mr. Li Wuqing. Mr. Li has participated ... ...
Sea bass has a high nutritional value. It's not stabbed yet. It's always the favorite on the dining table at home. It's always steamed to eat. Today, it's a different way to eat. It feels good. It's different from steamed fish. It's a delicious ... ...
Simple version. You can learn it as soon as you learn it.
The taste of smoked bacon made by mom at home
The nutritional value of eggs ①. The lecithin, triglyceride, cholesterol and vitellin in the yolk of Jiannaoyizhi have a great effect on the development of nervous system and body. After being digested by human body, lecithin can release choline... ...
Grass carp grows fast. It's big. The largest individual can reach 35 kg. The meat is fat, tender and delicious. Each 100g edible part contains 15, 526 and 6G protein, 1, 48and 9g fat, 83187 kcal heat, 18160 mg calcium, 30312 mg phosphorus, 0, 79... ...
Spring is rather dry and lazy, especially for Kwai Chi. Today, I teach you how to cook meat slices in water. Tender sliced meat with spicy soup. Another 3 bowls of rice is enough. Best of all, I have a secret weapon for this dish. It's carp, Sic... ...
The best memory when I was a child is when my father slaughtered the chicken and then gave me the stewed chicken gizzard, which is my favorite part. Now think about it. It's really beautiful.
Because I'm fastidious about eating and I like the feeling of fullness. So I often stock up a lot of things in the refrigerator. Whenever I want to eat, I have them. It's especially convenient to have friends. Recently, I have a very good appeti... ...
Sichuan cuisine is spicy. I don't like spicy peppers, so I didn't put them in. If you want to taste good meat, you must mix it with raw meal and egg white and marinate it for a few minutes.
It's one of the family delicacies of Sichuan cuisine. It's boiled with water because the meat is not sliced with oil. Whole Ma, spicy, fresh and fragrant. Tender meat and crispy vegetables. Very delicious.
I love sliced pork. I always thought it was very difficult. My mother said it wasn't. let's try it.
As a healthy person, he is also a healthy person with strong taste. As a Beijinger, he has a Sichuan stomach. Ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ... ...