Now the haze weather is serious. If you want to be healthy and nutritious, you need to keep fit. Many people are worried about what to eat. They are vegetarian. They are afraid of high fat and calories. What should I do? In fact, home cooking ca... ...
I remember that when I was pregnant, I had a bad appetite. I couldn't eat any food. I just like soy sauce mixed with rice. I don't want to mix rice and soy sauce together to eat a big bowl. It seems that the taste of pregnant women is really str... ...
[if you don't care about politics, you don't read the news; if you don't care about wind and moon, you don't read novels; but if you care about life and food, please pay attention to my micro BLOG @ lillifi. Let's talk] in fact, you seldom eat p... ...
Sea catfish. Also known as fat head fish, chuba, (fish light) fish, etc. There are more than 800 species of warm temperate small and medium-sized bottom omnivorous fishes, belonging to the order Perciformes, the order goby, and the order of warm... ...
A very simple Kwai Chi. A small piece of meat. A cowpea. Two scoops of olive food. You can cook a large plate of delicious, simple meals. That is healthy and economical.
To love you is to have a lot of meals with you. It's the season of GABA shrimp again. Only raw marinate can match the small fresh meat of GABA shrimp. It's the first time to marinate. There are so many shrimps in one jin. I always feel my hands ... ...
Super delicious dessert snacks
Simple but delicious, as the saying goes, a hundred dishes are not as good as cabbage. . Chinese cabbage is rich in carotene, B vitamins, vitamin C, calcium, phosphorus, iron, etc. the content of zinc in Chinese cabbage is not only the highest i... ...
Fermented glutinous rice with bean curd is a traditional famous dish of Han nationality with full color and flavor. It tastes warm and delicious. The main raw materials are tofu, meat and glutinous rice. It's easy to make. It's really delicious-
In fact, it's glutinous rice sausage. In the old city of Chaoshan, the taste of the century old shop is the most authentic.
River shrimp is rich in many inorganic salts, which is what we usually call minerals. What iron, phosphorus and so on are very rich. Eating river shrimp often can not only improve our physical fitness, but also improve our immune ability. It als... ...
Cauliflower is not only a nutritious vegetable, but also a health vegetable. Eat often can protect eyesight, improve memory, prevent cold and so on.