Chinese Food
All Recipes
Chestnut rice porridge
Chestnut can be eaten raw or cooked. Cooked food and stomach and spleen. For diarrhea caused by spleen deficiency effect is also good. However, the effect of raw food is stronger only in terms of Tonifying the kidney. Born chestnut. Especially s... ...
Add it to your diet. There are more than 10 benefits. Appetizer, relieve heat and supplement calcium.
Today, we recommend a seasonal vegetable for you. It's especially suitable for summer. It's also very sweet and natural. Loofah is a typical food with high potassium and low sodium. It has the function of clearing away heat and relieving summer ... ...
Beef, green beans, brown rice porridge
The content of calcium in brown rice is white rice One point seven Times. The iron content is two point seven five Times. Nicotine is Three point two Times. Vitamin B1 as high as 12 times. Vitamin E in brown rice is 10 times higher than that in ... ...
Seafood mushroom and pumpkin congee
My child is a child who likes to eat pasta as much as I do. Rice and rice porridge are always resistant. So when making them, we must diversify them. Every day, we need different complementary food and different ways to make her like rice porrid... ...
Red bean and black rice porridge+
Let coarse grains go to three meals a day. Red bean sand and black rice are integrated. -
Delicious and nutritious pumpkin rice porridge
Millet porridge is rich in nutritional value. It has the reputation of substitute ginseng soup . In some northern areas of China, women often drink brown sugar millet porridge to take care of themselves when they are on the moon. I like to use m... ...
Red bean and black rice porridge
Today, I'm going to share with you a red bean and black rice porridge that I often eat. It's sweet, soft and glutinous, tastes smooth, and has a very good effect of nourishing the face and blood, nourishing yin and warming the liver for women. L... ...
Baby's supplementary food recipe
Reference age - more than 10 months, I haven't written auxiliary food for the baby for a long time. The backstage has been fried.. A lot of sisters gave the monarch the task ~ so I did this today. More than 10 months of the size of the baby can ... ...
Delicious and calcium supplement. Can also improve immunity. Let baby less sick.
Today, I use the most suitable gourd for eating in summer. It is rich in vitamin C. It can promote the synthesis of antibody, improve the immunity of baby's body. It is combined with high protein and low fat chicken. It makes a bowl of delicious... ...
Nutritious breakfast -- rice porridge with rose and black sugar
Black sugar nourishes blood, millet nourishes the stomach, and a simple healthy breakfast will make your day full of vitality.
Red date and red rice porridge
We all know that female friends are always pale and weak due to lack of Qi and blood. Today we will see how to make delicious blood tonic porridge. Red dates and red rice are good things for blood tonic. They are very suitable for women to eat. ... ...
After surgery, I must drink a pot of rice porridge to warm my stomach. It's my heart's good
Southern people use rice for porridge. I haven't tried millet all the time. I went to my girlfriend's house by chance. Her mother made millet porridge. I tasted it very well. It's easy to eat and digest. I just learned it. Today, I'm going to te... ...
Small rice porridge with silverfish and vegetables
Whitebait is rich in calcium. Millet is good for stomach and digestion. It is especially suitable for summer when appetite is low. It can replenish energy for baby.
Scientific collocation, double nutrition, fresh and sweet taste, baby long meat and long.
Delicious perch is used as a supplementary food today. It is rich in DHA. It can provide high-quality protein, dietary fiber and vitamins for babies. The nutritional density is very high.
Green bean rice porridge and salted red soup
【715】 Six point seven It's a story of touching the scene, remembering the fleeting years, pinching fingers for a whole six years At the entrance of the canteen, there is a thermos bucket for mung bean soup. In the surging crowd, you can easily c... ...
Qingre Qushi. The best natural medicine. Easy to cook. Baby can also eat a big bowl of incense.
The mung bean and job's tears porridge is made with reference to the age of - 12m + today. I made a cool mung bean and job's tears porridge by combining the mung bean and the job's tears. In the hot summer. Let the baby eat a bowl. Can take away... ...
Miscellaneous grains beauty black rice porridge
When a woman is in her aunt's life, she must love herself well.
Tomato, loofah, scallop, congee, baby's supplementary diet
Refer to the age of months - sweating more than 11 months in summer. Drinking water is not enough. It's what children lose every day. It's hot in summer. Babies sweat easily. When sweating, the zinc element in the baby's body will also be discha... ...
Zinc deficiency is most afraid of a vicious cycle for babies. Mothers must be alert in summer.
The reference age of colorful clam porridge is - 12m + today, I use clam as the main ingredient, plus rice, millet, carrots, broccoli. Such ingredients are used together to cook porridge, which makes the porridge super delicious. It also looks c... ...
