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Super health congee - wuchanfa, Ziyin and Runfei super - winter warming dish

Pumpkin is an excellent product for women's health care. It can not only beautify and protect skin, but also pass stool, detoxify black rice, nourish yin, kidney, stomach, eyesight and blood circulation, clear liver, moisten intestines, smooth d... ...

7 Steps

Sesame and walnut porridge

Winter solstice is coming. People will choose winter tonic. At the same time of tonic, first of all, we should keep our stomach well. We use California walnuts as our stomach nourishing porridge. A bowl of hot stomach nourishing porridge for bre... ...

6 Steps

Stewed lamb chop with lotus root in winter

Today's Stewed lamb chops with lotus root were intended to be made in a casserole. But it's too late to use a pressure cooker. It's very simple and quick to eat mutton. The seasoning is also very simple. It's made of its own pickled ginger and g... ...

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I've eaten wild rice several times. I like its taste and chewiness very much. I think it's the best way to cook porridge. It's good to mix several kinds of rice together to make a nutritious and balanced taste.

3 Steps

Step down recipe 6 - stir fried mushrooms with peas.

Pea is a typical low potassium and low sodium food. It has a good effect on lowering blood pressure. In addition, pea is rich in magnesium and calcium. It can reduce blood pressure and prevent cardiovascular and cerebrovascular diseases.

5 Steps

The fourth trial of super energy wild rice

I have always wanted to make a dessert with wild rice. The taste of the combination of Western rice and wild rice is excellent - the combination of Q strength of Western rice and glutinous rice is delicious.

3 Steps

Korean ginseng and chicken soup

Shenji soup is a very famous and distinctive dish in Korea. It is the perfect combination of meat and tonic food. It is one of the most representative korean palace dishes. Shenji soup is not only not greasy, but also fresh and delicious. It has... ...

3 Steps

Wet fried rice with curry -- warm up in winter

I'm the cook of our family. cooking is not easy. Now people are like food reviewers. They can't be fooled. Otherwise, how can I cook to serve people is the only way I can think about it. I can make all kinds of delicious home-made dishes. But go... ...

7 Steps

Zishen Huaishan Zimi Yiren congee

When I visited the agricultural exhibition hall, I found that there was a man selling purple yams. I've never seen him before. It's an old man of ethnic minorities dressed in flower. I'm always interested in fresh ingredients. So I bought one. I... ...

8 Steps

Warm up in winter

Wild rice is the caviar in grains. It's the most nutritious to think about porridge. -

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I'm very lucky to get this super energy rice trial this time. After receiving it, I quickly took it apart. It's a little different from ordinary rice grains. It's thin and long. It's said that it's very nutritious. Just as my mother went out and... ...

8 Steps

Chinese angelica and red date chicken feet soup warm up in winter

It's freezing in winter. Do you think your hands and feet are cold? Especially when you sleep at night, you can't warm your feet for most of the day. Share with you one of the most practical tips - before you go to bed, pour a basin of hot water... ...

12 Steps

Rice with chicken wings and curry

Behind the delicious curry rice, there is a sad story about a single man who lives at home doing and shooting more and more guns. It's tiring to talk too much. Ha ha Da

8 Steps

Crab cake warms up in winter

One year's cycle. It's cold winter again. Comparatively speaking, cooking in winter is the most troublesome. After a while, it's cold. Besides hot soup, hot water and dry pot dishes have also become the gospel of winter. No matter how cold and d... ...

13 Steps

Fish in hot water

In fact, it's not as hard to cook fish in water as we think. It's just that sliced fish needs some skills. Practice makes perfect. After two or three contact, you can make the fillet perfect. I've taken a lot of steps to cook fish in water. It's... ...

29 Steps

Rice with mutton soup -- warm up in winter

Mutton is good for blood, liver and eyes. It has a good effect on the treatment of postpartum anemia, tuberculosis, night blindness, cataract, glaucoma and other diseases. It is a natural tonic for those with physical deficiency. It's cold. Make... ...

17 Steps

Congee with vegetable and lean meat -- warm up in winter

Porridge is one of the favorite foods of Chinese people. It's delicious and nutritious. Eating porridge can nourish the stomach and the skin. It will not increase the burden of the digestive system, nor lead to obesity. It is an indispensable pa... ...

12 Steps

Tonifying kidney, black hair and beauty congee

In winter, we should eat more black food, tonify the kidney and blood, and improve our immunity. Black rice, black beans and black sesame are the best food for tonifying kidney and black hair. Peanut is rich in nutrition. It is called native gin... ...

3 Steps
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