Now sardine is being prepared for pregnancy, and specially placed some soybeans to supplement the phytoestrogen. Lycopene in tomatoes will be released when heated. Fish are rich in DHA, and fish collocation with soy products can also supplement calcium.
During the Spring Festival, although he also made a lot of dishes, he has been lazy to write recipes. With the opening of the school with less sails, chef Yang's life has also been on the right track. As for cooking, I was given a preventive inj... ...
It's good to eat radish in winter. Let's have a radish pie. Thin skin, big filling, very refreshing
For the first time, I just remember to fry and forget to take a picture of the process. I can only take one finished product to make up for my regret. Next time, I must remember to take a picture t ~ T. OK, I don't want to say much. The steps ar... ...
My little Xi doesn't like eating very much. She is very worried about people She is more like her father. She likes eating pasta. So she often packs some small wonton dumplings and other frozen food for her. If she doesn't want to eat, just cook... ...
Today, I open my eyes to think what I will eat in the evening. Suddenly I want to eat vegetarian dumplings. My husband immediately went to the morning market to buy all kinds of ingredients. And then we had it in the evening.
After the ginger and garlic are chopped, they must be mixed with water. Don't put them directly in the cold dishes. Otherwise, they will have no flavor.
Continue to update the new book's menu today. It's beautiful to eat in this way. Let's start from here ~ ~ this recipe is excerpted from Yao Jie's new book eat in this way. It's healthy and beautiful for five minutes. It's time-saving, beautiful... ...
My grandma is the chef in my mind. She has been making all kinds of delicious food for us since she was a child. Because the old people don't like too greasy food, so my grandmother taught me to make this steamed yellow croaker. And the most ing... ...
This is a recipe made long ago. Ha ha! Move here and share it with you. Simple bubbling~~
It's a dish that my husband and his father learned. It's simple, and the seasoning uses salt and seafood sauce. After serving, you can clearly feel the natural sweetness of carrots.
Continue to update the new book's menu today. It's beautiful to eat in this way. Let's start from here ~ ~ this recipe is excerpted from Yao Jie's new book eat in this way. It's healthy and beautiful for five minutes. It's time-saving, beautiful... ...
This dish is very convenient. It can be served in ten minutes. It's my spare dish. It's also a creative dish. It tastes tender and smooth. After serving, it's appreciated constantly. It's very fulfilling.
The yellow croaker is very popular with the whole family. This time, it's my father who makes knives. It's delicious.
Cook a pot of water to blanch the squid. Once the squid is blanched well, I'll fry it in an oil pan. I'm very satisfied with the product. The dishes are beautifully matched. They are very attractive. The entrance is delicious and crisp. The dinn... ...
In fact, this dish is a casserole of toast. It's Beijing dialect. It means a hodgepodge of leftovers mixed together for reprocessing. I made this mainly because there were too many toasts on the whole wheat toast a few days ago. If I didn't eat ... ...
The sauce itself likes sticky sticky glutinous rice. I saw everyone making pearl balls a few days ago. It's so attractive to the sauce. So I tried to make it once. It's very simple.
Stir fried fish is a local dish first created by Ling cook in Ming Dynasty. When Wang Shouren (Wang Yangming) was governor of Ganzhou, he hired chef Ling to cook. Ling learned that Wang loved fish. In order to show his cooking skills, he often c... ...