All Recipes

Curry Rice

Dinner for a fat man. Simple, nutritious and convenient. Let the weight fly. Whoa, whoa.

5 Steps

Fried mushrooms

Fresh mushroom is nutritious and can be eaten frequently

12 Steps

Sweet and sour spareribs

I didn't want to eat the story. I tried it. But it was very successful.

2 Steps

Hot and cool

This dish is a famous dish in my hometown. It can only be eaten in Pingdu, Qingdao. Every time I go to drink beer kebab, it's really a must order dish. It's easy to make, refreshing and delicious.

9 Steps

Pig lung soup + spicy pig lung

I want to have soup. I want to eat spicy food. I'm smart enough to do so for many dishes. For example, chicken soup and spicy chicken pieces. Pig lung soup and spicy fried pig lung

12 Steps

It's very convenient and delicious

Because I'm too lazy recently. I haven't been exercising for a long time. He was afraid of growing meat and returned to the day of eating oats. I've been eating too much. So I found a new recipe. It's very simple.

6 Steps

Delicious Guandong cooking

It was made for the first time. The soup brought back from Japan by kunbudiao

5 Steps

Children's calcium supplement recipe - krill egg stick

My son has been crying for leg pain recently. It seems that he is suffering from growth pain. He grows too fast and lacks calcium. He usually eats more calcium supplements. In recent days, he has defeated Antarctic krill from Jingdong. He wants ... ...

9 Steps

Fresh shrimp soup

This shrimp soup is made of red shrimp. You can add any vegetables. The bottom of the soup will be sweeter. You can also add shells. I've added my hometown's specialty Chongwu fish roll. The fish roll is made by Yumi. There's also seafood. It's ... ...

5 Steps

Broccoli mashed potato

This is a supplementary nutrition meal suitable for babies over 10 months. From the first time when they contact with breast milk or other foods outside the milk, they need to take all kinds of nutrition for growth and development, so that they ... ...

10 Steps

Sheep and scorpion hot pot

There is a common custom among the people in our country that people use the hot pot of sheep and scorpion to spend the winter. The hot pot of sheep and scorpion is the best food for keeping warm and nourishing. The mutton scorpion hot pot is co... ...

16 Steps

Xiaopai yam and corn soup

Chinese yam and corn chop soup taste first-class. I am extremely rich in nutritional value. After slow stewing with small heat, it can fully ignite the effect of each food material. When they are combined with each other, they will have a magica... ...

18 Steps

Black pepper roast chicken breast / duck breast (Kwai Tai fitness health food)

As a fitness white, it can supplement protein with less oil and salt. The take out recipe is too unreliable. We have developed oil-free roasted chicken breast / duck breast. Won the praise of colleagues.

6 Steps

Beetroot, avocado, shrimp and rice balls

He will eat more if he finds something new. As a mother, he will take care of both nutrition and shape and color. So many Superman mothers. I'm not. I just want to take good care of the whole family with my nutrition knowledge and cooking method... ...

12 Steps