All Recipes

Drink pig blood tofu soup in winter - warm up, replenish blood and clean up the garbage in the viscera

When I was a child, my family was very poor. I couldn't afford meat. My father would go to the place where he bought mutton and buy some pig blood. He would put some tofu to cook a pot of pig blood tofu soup and drink it.

7 Steps

Pork ribs soup with radish and sheep

There is a folk saying, eat radish in winter and ginger in summer. No doctor's prescription is needed. Although it's exaggerated, eating radish more can clear away heat and detoxification, help digestion and improve constipation. At the same tim... ...

14 Steps

Clam soup with mushroom and tomato

The sour and sweet tomatoes, the delicious clams, and the Flammulina velutipes are good for brain and wisdom. The combination of the three is not only nutritious, but also nourishing the stomach. -

16 Steps

The taste of the countryside in winter (1) stewed beef with green and red peppers

Three months ago, I joined a weight-loss camp of a fitness and nutrition teacher. I began to eat beef. From a semi vegetarian diet with high carbon, water and fat to a diet with meat for every meal, the change is too big. My health has improved.... ...

7 Steps

Loofah and shrimp soup

There are different varieties of Luffa from north to south. Even in the northern market, we can see different varieties. The local loofah is glossy in appearance, dark green in color, long and short. It's very porcelain solid when it's kneaded b... ...

7 Steps

Tomato and egg soup

Tomato and egg soup is a super simple soup. I believe Xiaobai can also be easily controlled. But I have a trick to make the color and fragrance complete. That is to say, tomatoes are well done. And tomatoes need to be stir fried for several time... ...

11 Steps

Pork bone soup with balsam pear and pickled vegetables

The unique bitterness of balsam pear makes many people avoid it. But in fact, the nutritional value of balsam pear is very high. Balsam pear contains protein, dietary fiber, carotene, retinol, thiamine, riboflavin, niacin, balsam pear glycoside,... ...

12 Steps

Scallops in milk soup

Mollusks in shellfish contain substances that reduce serum cholesterol. They can inhibit the synthesis of cholesterol in the liver and accelerate the excretion of cholesterol. After people eat shellfish food, they often have a fresh and pleasant... ...

10 Steps

[milk white black fish soup] improve immunity 80 Triple bound protein 80 Honey peach loves nutritionist's private kitchen

Black fish soup is in Shanghai. There are two kinds of black fish soup. You have to eat it. 1. After the general operation. Fluid. Drink black fish soup. 2. Puerpera. Milk. In fact. Eat the high-quality protein soup of black fish. I'll improve i... ...

59 Steps

Chicken feet soup with lentils and beans

This soup has the effect of invigorating the spleen and removing dampness. The soup is clear and delicious. It's even delicious for chicken feet. The white lentil and the eyebrow bean both have the very good function of invigorating the spleen, ... ...

7 Steps

Crucian carp soup

Neighbors sent some fresh crucian carp. Wash hands and make soup

4 Steps

Duck soup with rushes

Cordyceps, mainly produced in Jiangsu, Fujian, Sichuan, Guizhou, Yunnan and other places, is the dry pith of Cordyceps. According to the traditional Chinese medicine way - Cordyceps has the function of clearing heart fire and promoting urination... ...

6 Steps

Fish and tofu soup

The last time I ate a little yellow croaker, I accidentally stuck a little thorn. It was hard for several days. I haven't eaten a fish in a month. This time, I chose the little thorn fish to make this tofu soup. The soup head is delicious and th... ...

6 Steps

Cantonese winter's essential blood nourishing beauty soup - simple and quick Kwai glutinous rice balls

I have nothing to do at home today. It's just that the glutinous rice flour I bought at home hasn't finished yet. I'll make a necessary nourishing blood and beauty Soup for Cantonese in winter. My baby likes it very much.

8 Steps

Kwai fresh vegetable soup. Boil the delicious flavor and taste the elements.

Mushroom is the most nourishing in winter. At this time, you can cook a handful of seasonal vegetables together, and then use the tender scrambled egg as the introduction to simply make delicious winter food.

3 Steps

Mushroom and meatball soup

Bamboo fungus, morel, chaxinggu, Agaricus blazei and Boletus are mixed. Add small meatballs and simmer slowly. The soup is nutritious and delicious.

8 Steps

Cough relieving, orange peel and pear soup

The tangerine peel and pear soup is a kind of soup. The main ingredients are tangerine peel and pear. The seasoning is crystal sugar. The dish is mainly made by pouring ingredients into the pot for stewing. It can moisten the lungs, appetizer an... ...

7 Steps