If you want to eat more healthy pasta, it's still a problem with wood. You can use oats, pumpkins and spinach as healthy ingredients. Then make a favorite shape. The pattern pasta that is suitable for summer is coming.
After the new year, there's so much oil and water in your stomach. I really want to make it clean all at once. If you have the same idea as me, if you want to have a slimming meal after the festival, which is delicious and not nutritious, then m... ...
Pig liver contains a variety of nutrients. It is rich in vitamin A and microelements iron, zinc, copper and phosphorus. It is an indispensable raw material for hematopoiesis. Pig liver is rich in protein, lecithin and microelements. It is conduc... ...
In spring, it is appropriate to eat the food that nourishes Yang and liver. This is the principle of health preservation in traditional Chinese medicine. Pork liver and spinach soup is just this kind of soup. It's delicious. It can nourish Yang,... ...
Spinach contains a lot of plant crude fiber and rich iron. Spinach has the functions of nourishing yin and moistening dryness, nourishing blood and hemostasis, and stimulating secretion of gland fluid. It can be used for the auxiliary treatment ... ...
Spinach is a nutritious and healthy vegetable. It not only contains a lot of beta carotene and iron, but also an excellent source of vitamin B6, folic acid, iron and potassium. Spinach is soft, smooth and easy to digest after cooking. It is espe... ...
Soup in summer. It's a good choice to add Job's tears. Job's tears have the functions of clearing away heat and promoting diuresis, strengthening spleen and removing dampness. It can also whiten. Before eating, put the dried vegetables into a bo... ...