Perch is rich in various nutritional values. It has the highest DHA content in freshwater fish. Therefore, steamed perch is the most brain tonic.
(the picture is ugly. This is my first time. Make sure to steam. Don't cook. Otherwise, it will rot like my fish.) Ingredients - bass, onion, ginger sauce - oil, salt, cooking wine, steamed fish and soy sauce 1. Fish descaling. Internal organs. ... ...
Perch can retain the freshness and tenderness of the fish to the greatest extent after pressure steaming and roasting. Put the fish into the import and spread the delicious taste from the mouth. Ginger, onion, coriander, pepper and other ingredi... ...
2018.1.142018.4.30
Let's have a steamed bass to lose weight. It's nutritious and low-fat.
Fish is rich in nutrition. Steaming is my favorite. It can eat the most delicious taste. It is said that eating fish four times a week. Brain aging is four times slower than not eating fish. With a steamer, these are not problems. The ingredient... ...
It's so hot in the kitchen in summer. Cooking is not a very enjoyable thing. However, it's easy and delicious to use steamed dishes.
It's good to eat sea fish often_ ∩)O~
Steamed perch with black bean and pepper. The meat is white and tender, with a delicate fragrance and few thorns.
The main cooking skill of steamed bass is to steam vegetables. The taste is salty. Steamed bass is one of the traditional dishes in Guangdong Province. It belongs to the Cantonese cuisine and one of the seafood recipes. The main ingredient is pe... ...
My husband loves this
Because the baby is small, we should take care of the taste of the baby. This steamed bass is suitable for all ages. It's nutritious and delicious. I don't have a picture recommended for you. I will write the steps in detail. Don't mind.