Brisket contains minerals and vitamin B group, including niacin, vitamin B1 and riboflavin. Beef is also the best source of iron for every day. Fat content is very low. But it is the source of low-fat linoleic acid. It is also a potential antioxidant.
Red beans are cool and sweet. They contain protein, fat, sugar, vitamin B, potassium, iron, phosphorus, etc. Red beans can promote the activation of heart blood vessels, diuresis; people who are afraid of cold, hypotension, fatigue and other phe... ...
My sister's birthday is coming. I want to offer my heart. I haven't bought an oven. But there's always a way to make a name. This time, Qifeng cake is steamed. It's softer and more beautiful than rice cooker cake.
French syrup style small platoon
I haven't eaten fish for a long time. I saw the fresh tilapia in the market today. I bought one and came back. It's good for my appetite.
Thanksgiving is more thanks than a roast chicken. With apples. Give peace and thanks to the people we care most about.
I remember when I was reading. I saw this egg tart. I wanted to eat it. It's a pity that there was no money to buy at that time. Now make it yourself. You can eat a dozen at a time. -
Sikang is a snack for afternoon tea. It's wonderful with a cup of black tea. Sikang's original shape is a triangle. Roll out the dough, cut into triangles and bake in the oven. Later, Sikang's taste continued to develop and improve. The shape is... ...
It's the first pizza made by hand. The shape is very flexible. The handmade bottom is really not comparable to the bottom bought.
When I was a child, I loved to eat the snacks made by my mother. What I can't forget is this Ruyi pumpkin. It's not only delicious but also has a good moral. Since I fell in love with baking, I have learned my mother's craft to make it myself.
Chaoshan cuisine is not new to everyone. The most famous Chaoshan brine is believed that many friends who have eaten it will drool when they think about it. This is the brine usually made at home. The only difference is that the pressure cooker ... ...
The reason why one is marked here is that it's the first time I've made this spaghetti. Some materials are too late to prepare for the most simple one. I'll send more than one refined evolution version when I'm free next time.
From snacks to big cakes, honey cake is probably the only cake that can never be greasy. A few simple ingredients. Especially suitable for making at home. It is not easy to defoaming with the method of egg sponge. Novice can also easily do it. F... ...
I like quail eggs very much in July. One small mouth at a time. After every time I eat them, she will be very happy to say mom does it. July is my biggest driving force for cooking. July also likes to eat ketchup. Okun's bagged ketchup. She eats... ...
Jujube, tremella and lotus seed soup is a good tonic. It is nourishing but not greasy. It has the effects of nourishing the spleen, appetizing the stomach, nourishing the Qi, clearing the intestines, nourishing the brain, sleeping and strengthen... ...
Preserved egg tofu is often an essential cold dish on the banquet table. It's smooth, tender and delicious. It's easy to make, nutritious, heat clearing and fire relieving. It's rich in various nutrients needed by human body. Moreover, tofu prot... ...
Oats can effectively reduce cholesterol in the human body. Regular consumption of oats can also have a very good effect on reducing blood sugar and weight in diabetic patients. Pumpkin is rich in vitamins, calcium, phosphorus and other ingredien... ...
I've almost never bought one since I beat the god horse of oven bread and cake. It's not very good, but it's clean and tastes good.
Fried chicken with chili is a home-made dish with green pepper and chicken as the main raw materials. The chicken is a young rooster. The meat is tender and easy to cook. The taste is delicious. It is very suitable for fried. Green pepper is the... ...
Beauty and beauty. Warm stomach in winter. Comfortable