It's easy to make apple dried at home without pigment, preservative and high fiber. The use of the Mowei dried fruit machine has drawn grass. It is super high, beautiful and precious blue, exquisite and small, four layer grid frame, small size a... ...
This is a steamed egg with love. My little treasure is in the period of orthodontics. He can't bite the hard food. In this period, my family is in the college entrance examination sprint stage. It is necessary to strengthen nutrition. This steam... ...
Cucumbers come on the market in spring. With fresh and tender shrimps, they taste very smooth.
For stir fried vegetables, I always pursue bright colors and good looks. Today, make a stir fried chicken and carrot. Chicken feather vegetable is also called cabbages. It's rich in nutrients. With carrots, it contains multiple nutrients of vita... ...
Today, I saw the cookbook collection activity of dream Zhu Xian 2. I feel very interesting and creative. I'm so curious and impulsive that I want to try it. There are no ingredients in my family. There is only one fish head left. What can I do? ... ...
In the rainy season, Chinese toon is on the food stage again. A fragrant fried Chinese toon fish with crisp inside can best show the charm of this season. Chinese toon can invigorate the spleen, appetize the stomach, diminish inflammation, stop ... ...
The basic raw material for eating just vegetable egg is a common but 4400 year old legume, justegg, which is made of green beans. It tastes very similar to real eggs. Its appearance is even more indistinguishable. Moreover, it can be cooked in t... ...
Potatoes contain a lot of starch, protein, B vitamins, vitamin C, etc., which can promote the digestive function of the spleen and stomach; potatoes contain a lot of dietary fiber, which can widen the intestines and relieve constipation; at the ... ...
It looks like a simple vegetable. If you want to stir fry it to such a beautiful color and taste, there are still tricks -
Lentils contain protein, amino acid and carotene. They are helpful for constipation, improving immunity and reducing blood sugar. My father had diabetes when he was old. He was very constipated. So. On father's day, I cook this dish for him. -
It's too hot. Make a preserved egg tofu to improve your appetite
Maodou is a kind of soybean with fresh pods. It's the best cold dish in summer. It's delicious and special. As long as the ingredients are Maodou. The others are all auxiliary materials and spices. They can be cooked first and then mixed quickly. -
This is the spinach mixed with egg. Spinach contains lutein and carotene. Egg yolk contains vitamin A, lutein and zeaxanthin. So the nutrition of this eye care dish is very balanced. It is very suitable for children who need to protect their eye... ...
Fried hand shredded cabbage. How to collect it crispy and fragrant?
Maodou is not only rich in plant protein, but also has a very high content of potassium and magnesium. Vitamin B and dietary fiber are particularly rich. At the same time, it also contains saponins, phytic acid, oligosaccharides and other health... ...