All Recipes

Sweet soup with jasmine and Tremella

The dry weather in autumn is most suitable for drinking Tremella sweet soup. Tremella has high nutritional value. It has the effect of moistening the lungs, relieving cough, nourishing the Yin and beautifying the face. It can effectively prevent... ...

6 Steps

Sweet potato, tremella and lotus seed soup

It's autumn in the blink of an eye. You should eat some warm food to make yourself beautiful. Purple sweet potato has the functions of nourishing the spleen, Qi, bowel and defecation. Lotus seed has the functions of nourishing the heart, calming... ...

15 Steps

Red dates, lotus seeds, tremella and peach gum soup

It's very dry in autumn. The temperature difference between morning and evening is big. At this time, it's also slowly entering a better tonic stage. Recently, I have a cold and cough. My throat is dry and itchy. I'd like to make some nutritious... ...

9 Steps

Ice sugar, red date, tremella and pear soup

It's dry in autumn. It's easy to burn. Tremella and Sydney cream moisten the lungs and dry the lungs. It's easy to burn. It's good for beauty and beauty.

8 Steps

Frost has passed. Open a good life of nourishing yin and reducing dryness~

The cool temperature at noon in the morning and evening may last for another week. You really need to take good care of your body. tremella, lotus seed and Sydney not only has the effect of clearing the intestines and moistening the dryness, but... ...

4 Steps

Healthy purple sweet potato and tremella soup

Soft, waxy, sweet, purple sweet potato and tremella soup. It's not only good for your face, but also warm your stomach. It's very suitable for autumn. Purple of purple potato. It's amazing and charming. It's attractive in color.

6 Steps

Iced sugar and snow pear and Tremella sweet soup

Into early winter. The rhythm of haze

9 Steps

White fungus, papaya and peach gum soup

It's coming into winter soon. The skin is dry in autumn and winter. So it's helpful to eat more nourishing soup. It's the first time for tremella soup with papaya. Besides, it's really moisturizing and refreshing with peach gum -

5 Steps

Stewed pear with ice sugar and Tremella

Tremella is rich in nutrients. It contains protein, fat, various amino acids, minerals and liver sugar. In addition, tremella also contains trehalose, pentose, mannitol and other liver sugars. It has high nutritional value and strong supporting ... ...

6 Steps

White fungus, ice sugar, pear bug

Pear also has the effect of lowering blood pressure and nourishing yin and clearing away heat. So it is good for patients with hypertension, hepatitis and cirrhosis to eat pear frequently. It is sweet and cold. It has the effect of promoting bod... ...

9 Steps

Porridge with red dates, Lily and Tremella

It's dry in autumn. So we must eat more food for moistening dryness and nourishing lungs, especially for the elderly and children. Porridge is a good choice. It's simple and easy to digest. So it's often made in different ways. This porridge mat... ...

7 Steps

Hawthorn and tremella soup

The alternate seasons of autumn and winter are extremely dry. How can we live without a bowl of sweet soup for moistening the lungs. The Hawthorn and tremella soup that we usually prepare. It's appetizing, invigorating the spleen and nourishing ... ...

6 Steps

Rice and tremella soup with peach gum

The weather is dry, boil some sugar and water to moisten the bird's nest. It's hard to say the quality of the bird's nest. We'd better get some cheap goods.

7 Steps

Pumpkin and Tremella sauce

It's dry in autumn. You should eat foods rich in vitamin A and vitamin E, such as pumpkin. The combination of golden pumpkin and waxy Tremella can not only improve autumn dryness, enhance body immunity, but also beautify and beautify the face. I... ...

5 Steps

Sweet potato milk soup with Tremella

In autumn and winter, the skin is easy to dry and desquamate. Even the hair is lost more than in spring and summer. The season when everything withers. Women should learn to adjust their diet. They usually boil some nourishing soup to drink. If ... ...

9 Steps

Papaya, tremella, lotus seed and Lily soup

Papaya has a delicious taste and a therapeutic effect, especially for women. It also contains carotene and rich vitamin C. It has strong anti-oxidation ability. It can help the body repair tissues, eliminate toxic substances, enhance human immun... ...

8 Steps

This soup is perfect for the weekend. - papaya, tremella and peach gum syrup

I remember when I was a child, there were several peach trees near the dam. Peach gum would flow out of the tree pole (I didn't understand it at that time. I could eat it). I only thought it was dirty and thin. Sometimes my hand would touch it, ... ...

6 Steps

Nourishing porridge, tremella and pumpkin porridge

Tremella, the bird's nest of the poor, has the effect of nourishing qi and skin, nourishing yin and clearing heat. It is especially suitable for women to eat. Combined with pumpkin, it has the functions of nourishing yin and blood, strengthening... ...

11 Steps
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