Chinese Food

[mushrooms, lean meat, yam congee] - the mushroom is fragrant, salty and delicious.

When people are sick or have a bad appetite, they often want to have hot porridge. There are many advantages of porridge drinking - when the stomach is not comfortable or the stomach function is weak, porridge drinking can promote absorption, re... ...

Lotus root in cold sauce

In summer, lotus root must be eaten more to clear away heat and relieve summer heat. Lotus root has the effects of invigorating the spleen and Qi, nourishing the heart and mind, nourishing the blood and generating the muscles. It is a good summe... ...

Kelp and egg soup

Kelp is rich in carbohydrate, less protein and fat, and the content of crude protein, sugar, calcium and iron are several times or even ten times higher. Kelp is a kind of seaweed which is rich in iodine. Mariculture kelp usually contains 3% ~ 5... ...

Vegetable salad

I'm honored to receive a free trial of chubby salad juice. It's a free trial. It tastes good. In summer, I have a simple vegetable salad. Chubby salad has always been my trusted brand. I like the taste very much. Today I have a taste. Thank chub... ...

[stewed cabbage with crispy eggs] - low fat health food in spring. It can get slim and fit.

When I saw this dish on the round pig blog, I was immediately moved. The raw materials are all ready-made at home. I tried them today. The taste is really good. Simple can't be simple. Common can't be ordinary food. Change the way. It's so delic... ...

Qifeng cake in electric rice cooker

Simple and easy to succeed. Soft Qifeng. It's most suitable for babies to eat ~ parents who don't have an oven at home. You can try it!

Steamed egg with minced meat and shrimp

Saving summer without appetite, light without oil, fresh flavor, delicious meat, tender shrimp, nutritious and healthy with vegetable grains

Mixed fruits and vegetables

Kuju, shengnv fruit and melon all have the function of clearing away heat. In such a hot day, it's also a good choice to use such a dish to clear fire and replenish water for yourself. -

Stir fried chicken with vegetable

Chicken feather vegetable is rich in calcium, phosphorus and iron. It is tender in texture and fragrant in taste. It is a popular vegetable. Chicken feather vegetable is the most mineral and vitamin rich vegetable. The contents of calcium, vitam... ...

Braised noodles with bean curd

Beans are common vegetables in summer. They are tender and sweet. They are delicious to stir fry and stew. I have no appetite in the hot weather. I don't like cooking. I can make do with two meals. I drink porridge and cold dishes every day. Alt... ...

Braised prawns with finger sucking

Prawns are smooth, full of vitality. The implication of rising every day is auspicious and pleasant. There is no shortage of prawns on the table of Fuzhou people's new year's Day

Stewed barracuda

I always thought that Barracuda was a freshwater fish. My mother's friend haidiao gave me one. I was still a bit confused. But I asked my father and my friends. Ah, they were buried by various people. Did you know about all kinds of fish when yo... ...

Shacha oxtail

★ shrimp, vegetable and laver soft cake ★

This time, we use the auxiliary food machine to beat the food into mud in advance, so the pancakes will be very soft. There are few particles. Smaller babies can also try to eat. It's easier to digest. If you want to enrich the taste, consider c... ...

Stir fried pumpkin

Pumpkin is rich in zinc. The antioxidant B carotene has the functions of eye protection, heart protection and anti-cancer. It's hot in the sun. Have a light and delicious stir fried pumpkin. -

Cucumber and celery juice

There are more fruits and vegetables in summer. They are also very fresh. They can be used to make fruit and vegetable juice. Put them in the refrigerator and refrigerate them. It's very cool to have a cup of them.

Pumpkin with black pepper

Pumpkin sweet potato belongs to alkaline food. Rice and meat belong to acidic food. So eating pumpkin can coordinate the acid-base balance of the body. And pumpkin is rich in vitamins and dietary fiber. It's easy to feel full. In addition, pumpk... ...

Egg dough drop and assorted vegetable soup Kwai tau

Every day, the top three students will be rewarded with 50 yuan voucher for bean and fruit products. Focus - all recipes are rewarded every day

Three delicacies

Porridge with shredded chicken and spinach

Warm and soft