Cashew fruit has the functions of anti-oxidation, anti-aging and softening blood vessels. It is very beneficial to protect blood vessels and prevent cardiovascular diseases. Tremella has the functions of invigorating the spleen and appetizing th... ...
The coarse grain is matched with the small glutinous rice dumplings made by myself. The congee made by adding a proper amount of crystal sugar according to my own preference is sticky and thick. The crystal sugar is also mixed with sweet but not... ...
Frequent consumption of Flammulina velutipes can not only prevent and treat liver disease and gastric and intestinal ulcer, but also be suitable for patients with hypertension, obesity and the elderly. This is mainly because it is a high potassi... ...
Dangshen has the effect of Tonifying the middle and Qi, strengthening the spleen and lung. It is used for spleen and lung weakness, shortness of breath, palpitation, loose stools, deficiency of asthma and cough, internal heat and thirst. Materia... ...
Kuju has very high nutritional value. It contains protein, sugar, calcium, zinc, copper, iron and many other trace elements. Eating Kucai helps to promote the synthesis of human antibodies, enhance the body's immunity, promote brain function. At... ...
Spinach is a nutritious and healthy vegetable. It not only contains a lot of beta carotene and iron, but also an excellent source of vitamin B6, folic acid, iron and potassium. Spinach is soft, smooth and easy to digest after cooking. It is espe... ...